Nutrition bars
Packaged product Snacks
Nutrition bars contains 414 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 145 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 357% of the Daily Value for Vitamina B12, 318% of the Daily Value for copper and 228% of the Daily Value for Ácido pantoténico (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 57,1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25,7 g | |
| Added sugars L | 25,7 g | 51% |
| Protein L | 14,3 g | 29% |
| Vitamina A L | 1.286 µg | 143% |
| Vitamina C L | 17,1 mg | 19% |
| Vitamina K L | 22,9 µg | 19% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1,9 mg | 149% |
| Niacin (B3) L | 14,3 mg | 89% |
| Ácido pantoténico (B5) L | 11,4 mg | 228% |
| Vitamina B6 L | 1,4 mg | 84% |
| Vitamina B12 L | 8,6 µg | 357% |
| Calcio L | 343 mg | 26% |
| Iron L | 11,4 mg | 63% |
| Magnesio L | 114 mg | 27% |
| Fósforo L | 229 mg | 18% |
| Potasio L | 77 mg | 2% |
| Zinc L | 10,7 mg | 97% |
| Copper L | 2,9 mg | 318% |
| Manganese L | 1 mg | 43% |
| Selenio L | 50 µg | 91% |
| Iodine L | 64 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars25,7 gin the top quarter of snacks (median 4,9 g)
- Fat14,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium257 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Other components (1)
| Vitamina A, UI L | 4.290 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 14,3 g | 14,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 25,7 g | 25,7 g |
| Sodium | 257 mg | 257 mg |
Product details
- Barcode
- 0638102665560
- Label serving
- 1 BAR (35 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, yogurt flavored coating (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured nonfat milk], soy lecithin, modified corn starch, lactic acid, vanilla extract), corn syrup, yellow cake pieces (unbleached wheat flour, sugar, palm oil, water, nonfat milk powder, salt, natural flavor), soluble corn fiber, maltodextrin, butter (cream, salt), glycerine, soy protein nuggets (isolated soy protein, rice flour, malt, salt), evaporated cane syrup, oat fiber, white confectionery drops (sugar, palm kernel oil, nonfat milk powder, whole milk powder, whey powder, palm oil, soy lecithin [an emulsifier], vanilla), high oleic safflower oil; less than 2% of the following: fructose syrup, natural flavor, calcium phosphate, mixed tocopherols and pasteurized whole egg powder. vitamin and mineral blend (magnesium oxide, ascorbic acid [vit c], copper gluconate, ferric orthophosphate [iron], niacinamide [vit b3], dl-alpha-tocopheryl acetate [vit e], zinc oxide, biotin [vit b7], calcium pantothenate [vit b5], beta-carotene [vit a], vitamin a palmitate, phytonadione [vit k1], pyridoxine hydrochloride [vit b6], manganese sulfate, riboflavin [vit b2], thiamine mononitrate [vit b1], potassium iodide, sodium selenite, cyanocobalamin [vit b12], chromium chloride, folic acid [vit b9], sodium molybdate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterAsientosEggMilkHarina de trigo
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|---|---|---|---|---|
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| Wasabi Peas Target Stores | 414 | 17,2 g | 58,6 g | 12,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutrition bars?
100 g of Nutrition bars has 414 kcal. Serving, 1 bar, 35 g (35 g): about 145 kcal.
Is Nutrition bars high in protein?
Nutrition bars contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 5 g in serving, 1 bar, 35 g (35 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Nutrition bars?
Nutrition bars has 57,1 g of total carbohydrates per 100 g, including 0 g of fiber and 25,7 g of sugars.
How much fat is in Nutrition bars?
Nutrition bars contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Nutrition bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (357% DV), copper (318% DV), Ácido pantoténico (B5) (228% DV), Riboflavin (B2) (149% DV) and Vitamina A (143% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutrition bars?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638102665560. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1838059. License: CC0 1.0 (U.S. public domain). Source record dated 8 de junio de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.