Multigrain Bread

Packaged product Pan y productos horneados Kabhi B

Multigrain Bread contains 238 kcal per 100 g. A serving, 50 g (50 g) provides about 119 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 48% of the Daily Value for selenio, 45% of the Daily Value for manganese and 25% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

238kcal per 100 g
8,5 gprotein
41 gcarbohydrates
4,5 gfat
119kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,6 g 3%
Sodium L 313 mg 14%
Total carbohydrates L 41 g 15%
Dietary fiber L 6 g 21%
Total sugars L 2 g
Added sugars L 1,5 g 3%
Protein L 8,5 g 17%
Vitamina A L 0,072 µg0%
Vitamina C L 0,086 mg0,1%
Vitamina E L 0,21 mg1%
Vitamina K L 0,17 µg0,1%
Thiamin (B1) L 0,3 mg25%
Riboflavin (B2) L 0,12 mg9%
Ácido pantoténico (B5) L 0,54 mg11%
Vitamina B6 L 0,052 mg3%
Folate (B9) L 78,3 µg20%
Calcio L 140 mg11%
Iron L 2,5 mg14%
Magnesio L 37 mg9%
Fósforo L 128 mg10%
Potasio L 129 mg3%
Zinc L 1,2 mg11%
Copper L 0,15 mg16%
Manganese L 1 mg45%
Selenio L 26,1 µg48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 17%238kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio48%Manganese45%Thiamin (B1)25%Folate (B9)20%Copper16%Iron14%Ácido pantoténico (B5)11%Calcio11%Zinc11%Fósforo10%

Nutritional insights

  • Protein8,5 gabove the median for pan y productos horneados (median 8 g)
  • Fiber6 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat4,5 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium313 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0,45 g
Grasa poliinsaturada L1 g
Ácidos grasos Omega-3 L0,078 g

Product details

Brand
Kabhi B
Barcode
8904092499419
Label serving
50 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Bread?

100 g of Multigrain Bread has 238 kcal. Serving, 50 g (50 g): about 119 kcal.

How much protein is in Multigrain Bread?

Multigrain Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 4,3 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Multigrain Bread?

Multigrain Bread has 41 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Bread?

Multigrain Bread contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (48% DV), manganese (45% DV), Thiamin (B1) (25% DV), Folate (B9) (20% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Multigrain Bread?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904092499419. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.