minis double dark chocolate
Packaged product Dulces y postres LÄRABAR
Minis double dark chocolate contains 500 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 45% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,3 g | 35% |
| Saturated fat L | 11,4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 59,1 g | 21% |
| Dietary fiber L | 9,1 g | 33% |
| Total sugars L | 36,4 g | |
| Added sugars L | 9,1 g | 18% |
| Protein L | 9,1 g | 18% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 8,2 mg | 45% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 591 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber9,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars36,4 gabove the median for dulces y postres (median 21,6 g)
- Fat27,3 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat11,4 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium295 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 59,1 g | 59,1 g |
| Fat | 27,3 g | 27,3 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 36,4 g | 36,4 g |
| Sodium | 295 mg | 295 mg |
Product details
- Brand
- LÄRABAR
- Barcode
- 0021908243986
- Label serving
- 1 serving (22 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in minis double dark chocolate?
100 g of minis double dark chocolate has 500 kcal. Serving, 1 serving, 22 g (22 g): about 110 kcal.
How much protein is in minis double dark chocolate?
Minis double dark chocolate contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 serving, 22 g (22 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in minis double dark chocolate?
Minis double dark chocolate has 59,1 g of total carbohydrates per 100 g, including 9,1 g of fiber and 36,4 g of sugars.
How much fat is in minis double dark chocolate?
Minis double dark chocolate contains 27,3 g of fat per 100 g, of which 11,4 g is saturated (57% of the Daily Value).
What vitamins and minerals does minis double dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in minis double dark chocolate?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de noviembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769470. License: CC0 1.0 (U.S. public domain). Source record dated 10 de abril de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021908243986. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de noviembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.