Mini Bites cheese bierstick
Packaged product Dairy and Eggs Hellers
Mini Bites cheese bierstick contains 329 kcal per 100 g. A serving, 1 serving size, 70 g (70 g) provides about 230 kcal.
Roughly 73% of its calories come from fat, with 19% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 10,4 g | 52% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 6,4 g | 2% |
| Dietary fiber L | 0,14 g | 0,5% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 8%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Fiber0,14 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars2,6 gbelow the median for dairy and eggs (median 3,8 g)
- Fat27 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat10,4 gabove the median for dairy and eggs (median 4,3 g)
- Sodium1.070 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Hellers
- Barcode
- 9415421020574
- Label serving
- 1 serving size (70 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bites cheese bierstick?
100 g of Mini Bites cheese bierstick has 329 kcal. Serving, 1 serving size, 70 g (70 g): about 230 kcal.
Is Mini Bites cheese bierstick high in protein?
Mini Bites cheese bierstick contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 11,2 g in serving, 1 serving size, 70 g (70 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Mini Bites cheese bierstick?
Mini Bites cheese bierstick has 6,4 g of total carbohydrates per 100 g, including 0,14 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Bites cheese bierstick?
Mini Bites cheese bierstick contains 27 g of fat per 100 g, of which 10,4 g is saturated (52% of the Daily Value).
How much sodium is in Mini Bites cheese bierstick?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421020574. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.