Fried Eggs
Packaged product Dairy and Eggs Vidal
Fried Eggs contains 329 kcal per 100 g. A serving, 90 g (90 g) provides about 296 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0,5% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 54 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
- Fat 0,5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for dairy and eggs (median 8 g)
- Sugars54 gin the top quarter of dairy and eggs (median 3,8 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vidal
- Barcode
- 8413178391276
- Quantity
- 90g
- Label serving
- 90 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Berry And Milk Crunch Haagen Dasz | 329 | 3,5 g | 28 g | 22,5 g |
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| SPECIALLY SELECTED Mature Cheddar & Chorizo Cheese Aldi | 329 | 14,5 g | 3,6 g | 28,3 g |
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| Stuffed Mezzelune Parmagiano Reggiano With Aceto Balsamico Di Mode A Pgi Whole Foods Market | 329 | 9,3 g | 45 g | 12,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Eggs?
100 g of Fried Eggs has 329 kcal. Serving, 90 g (90 g): about 296 kcal.
How much protein is in Fried Eggs?
Fried Eggs contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Fried Eggs?
Fried Eggs has 77 g of total carbohydrates per 100 g, including 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fried Eggs?
Fried Eggs contains 0,2 g of fat per 100 g.
How much sodium is in Fried Eggs?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413178391276. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.