Meal replacement shake drink

Packaged product Comidas y Platos

Meal replacement shake drink contains 58 kcal per 100 g. A serving, 1 bottle, 325 ml (325 g) provides about 189 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 31% of the Daily Value for Vitamina C, 25% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Vitamina B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
3,1 gprotein
7,4 gcarbohydrates
1,9 gfat
189kcal in serving, 1 bottle, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 1,9 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 2 mg 0,7%
Sodium L 62 mg 3%
Total carbohydrates L 7,4 g 3%
Dietary fiber L 1,5 g 5%
Total sugars L 5,9 g
Added sugars L 1,2 g 2%
Protein L 3,1 g 6%
Vitamina A L 161 µg18%
Vitamina C L 27,7 mg31%
Vitamina K L 14,2 µg12%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,22 mg17%
Niacin (B3) L 4 mg25%
Ácido pantoténico (B5) L 0,62 mg12%
Vitamina B6 L 0,31 mg18%
Biotina (B7) L 3 µg10%
Folate (B9) L 3 µg0,8%
Vitamina B12 L 0,25 µg10%
Calcio L 156 mg12%
Iron L 0,92 mg5%
Magnesio L 52 mg12%
Fósforo L 189 mg15%
Potasio L 217 mg5%
Zinc L 0,92 mg8%
Manganese L 0 mg0%
Selenio L 9 µg16%
Iodine L 16 µg11%
Molybdenum L 6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 28%58kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C31%Niacin (B3)25%Vitamina B618%Vitamina A18%Riboflavin (B2)17%Selenio16%Fósforo15%Molybdenum13%Magnesio12%Ácido pantoténico (B5)12%

Nutritional insights

  • Protein3,1 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars5,9 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat1,9 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium62 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,1 g
Grasa poliinsaturada L0,46 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L74 IU
Other components (3)
Chromium, Cr L4 µg
Vitamina A, UI L3.880 IU
Vitamina E L0 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 3,1 g3,1 g
Carbohydrates 7,4 g7,4 g
Fat 1,9 g1,9 g
Fiber 1,5 g1,5 g
Sugars 5,5 g5,9 g
Sodium 55 mg62 mg

Product details

Barcode
0681131024006
Label serving
1 BOTTLE (325 ml)
Category
Comidas y Platos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fat free milk, water, canola oil, fructose, cellulose gel, cellulose gum, natural and artificial flavor, potassium phosphate, soy lecithin, carrageenan, acesulfame potassium, sucralose (non-nutritive sweeteners), fd&c red 3, vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamin hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal replacement shake drink?

100 g of Meal replacement shake drink has 58 kcal. Serving, 1 bottle, 325 ml (325 g): about 189 kcal.

How much protein is in Meal replacement shake drink?

Meal replacement shake drink contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 325 ml (325 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Meal replacement shake drink?

Meal replacement shake drink has 7,4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,9 g of sugars.

How much fat is in Meal replacement shake drink?

Meal replacement shake drink contains 1,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Meal replacement shake drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (31% DV), Niacin (B3) (25% DV), Vitamina B6 (18% DV), Vitamina A (18% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal replacement shake drink?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507203. License: CC0 1.0 (U.S. public domain). Source record dated 2 de mayo de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0681131024006. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.