Low Fat Curd
Packaged product Gordas y aceites VILVI
Low Fat Curd contains 82 kcal per 100 g. A serving, 180 g (180 g) provides about 148 kcal.
Roughly 77% of its calories come from protein, with 17% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 17%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of gordas y aceites (median 0,5 g)
- Sugars3,1 gabove the median for gordas y aceites (median 0,6 g)
- Fat0,5 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat0,2 gin the lowest quarter of gordas y aceites (median 5,6 g)
- Sodium16 mgbelow the median for gordas y aceites (median 245 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- VILVI
- Barcode
- 4770207045666
- Label serving
- 180 g
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Curd?
100 g of Low Fat Curd has 82 kcal. Serving, 180 g (180 g): about 148 kcal.
Is Low Fat Curd high in protein?
Low Fat Curd contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 28,8 g in serving, 180 g (180 g). About 77% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Low Fat Curd?
Low Fat Curd has 3,6 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Curd?
Low Fat Curd contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Low Fat Curd?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770207045666. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "LOW FAT CURD". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.