LEAN WHEY Iso-Hydro

Packaged product Otros alimentos musclesport

LEAN WHEY Iso-Hydro contains 343 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 120 kcal.

Roughly 75% of its calories come from protein, with 13% from fat and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 29% of the Daily Value for calcio and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

LEAN WHEY Iso-Hydro by musclesport, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
71,4 gprotein
11,4 gcarbohydrates
5,7 gfat
120kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 5,7 g 7%
Saturated fat L 2,9 g 14%
Cholesterol L 85,7 mg 29%
Sodium L 371 mg 16%
Total carbohydrates L 11,4 g 4%
Dietary fiber L 5,7 g 20%
Total sugars L 5,7 g
Added sugars L 0 g 0%
Protein L 71,4 g 143%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 371 mg29%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 514 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 12%Fat: 13%343kcal / 100 g
  • Protein 75%
  • Carbohydrates 12%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio29%Potasio11%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%

Nutritional insights

  • Protein71,4 gin the top quarter of otros alimentos (median 7 g)
  • Fiber5,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars5,7 gabove the median for otros alimentos (median 3,4 g)
  • Fat5,7 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium371 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
musclesport
Barcode
0754697668905
Label serving
1 scoop (35 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in LEAN WHEY Iso-Hydro?

100 g of LEAN WHEY Iso-Hydro has 343 kcal. Serving, 1 scoop, 35 g (35 g): about 120 kcal.

Is LEAN WHEY Iso-Hydro high in protein?

LEAN WHEY Iso-Hydro contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 35 g (35 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in LEAN WHEY Iso-Hydro?

LEAN WHEY Iso-Hydro has 11,4 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LEAN WHEY Iso-Hydro?

LEAN WHEY Iso-Hydro contains 5,7 g of fat per 100 g, of which 2,9 g is saturated (14% of the Daily Value).

What vitamins and minerals does LEAN WHEY Iso-Hydro contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in LEAN WHEY Iso-Hydro?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0754697668905. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.