High Protein Cereal
Packaged product Grainas y Pasta FUTURELIFE
High Protein Cereal contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from protein and 15% from fat (estimated with general energy factors).
100 g provides 1.144% of the Daily Value for iron, 909% of the Daily Value for zinc and 111% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 15,5 g | |
| Protein L | 30 g | 60% |
| Vitamina C L | 100 mg | 111% |
| Vitamina E L | 15,1 mg | 100% |
| Vitamina K L | 90 µg | 75% |
| Thiamin (B1) L | 1,2 mg | 100% |
| Riboflavin (B2) L | 1,3 mg | 103% |
| Ácido pantoténico (B5) L | 3,8 mg | 76% |
| Vitamina B6 L | 1,7 mg | 102% |
| Calcio L | 390 mg | 30% |
| Iron L | 206 mg | 1.144% |
| Magnesio L | 1,3 mg | 0,3% |
| Fósforo L | 0,055 mg | 0% |
| Potasio L | 341 mg | 7% |
| Zinc L | 100 mg | 909% |
| Copper L | 0,67 mg | 74% |
| Manganese L | 0,12 mg | 5% |
| Selenio L | 41 µg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 47%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,9 g |
|---|---|
| Grasa poliinsaturada L | 2,2 g |
Product details
- Brand
- FUTURELIFE
- Barcode
- 6009801741529
- Label serving
- 100 g
- Category
- Suplementos de creación de órganos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cereal?
100 g of High Protein Cereal has 386 kcal. Serving, 100 g (100 g): about 386 kcal.
Is High Protein Cereal high in protein?
High Protein Cereal contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g (100 g). About 37% of its calories come from protein.
How many carbs are in High Protein Cereal?
High Protein Cereal has 38 g of total carbohydrates per 100 g, including 6,3 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cereal?
High Protein Cereal contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does High Protein Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1.144% DV), zinc (909% DV), Vitamina C (111% DV), Riboflavin (B2) (103% DV) and Vitamina B6 (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Cereal?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009801741529. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "HIGH PROTEIN CEREAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.