High Performance Protein Shake Caramel
Packaged product Otros alimentos Equate
High Performance Protein Shake Caramel contains 52 kcal per 100 g. A serving, 1 unit, 325 ml (325 g) provides about 170 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 16% of the Daily Value for fósforo and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,31 g | 2% |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,15 g | 0,5% |
| Total sugars L | 0,31 g | |
| Protein L | 9,2 g | 18% |
| Vitamina C L | 7,1 mg | 8% |
| Vitamina E L | 1,2 mg | 8% |
| Vitamina K L | 9,2 µg | 8% |
| Thiamin (B1) L | 0,092 mg | 8% |
| Riboflavin (B2) L | 0,092 mg | 7% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 30,8 µg | 8% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 200 mg | 15% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 32,3 mg | 8% |
| Fósforo L | 194 mg | 16% |
| Potasio L | 95,4 mg | 2% |
| Zinc L | 0,86 mg | 8% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,18 mg | 8% |
| Selenio L | 4,3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for otros alimentos (median 7 g)
- Fiber0,15 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0,31 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,2 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,31 gbelow the median for otros alimentos (median 1,9 g)
- Sodium80 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa monoinsaturada L | 0,77 g |
|---|
Product details
- Brand
- Equate
- Barcode
- 0681535429414
- Label serving
- 1 unit (325 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| XS sports protein shake XS | 52 | 7,7 g | 1,5 g | 1,8 g |
| Arvejas en conserva 4 Estaciones | 52 | 2,3 g | 10,5 g | 3,5 g |
| Signature Drip Latte BARISTA Rules | 52 | 1,8 g | 6,2 g | 2,5 g |
| High Protein Shake Atkins | 52 | 9,2 g | 2,8 g | 0,92 g |
| Classic Lemonade Tropicana | 52 | 0 g | 12,6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Performance Protein Shake Caramel?
100 g of High Performance Protein Shake Caramel has 52 kcal. Serving, 1 unit, 325 ml (325 g): about 170 kcal.
How much protein is in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 unit, 325 ml (325 g). About 70% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel has 1,2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel contains 1,2 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does High Performance Protein Shake Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (16% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Performance Protein Shake Caramel?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681535429414. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.