High Protein Shake
Packaged product Otros alimentos Atkins
High Protein Shake contains 52 kcal per 100 g. A serving, 1 shake, 325 ml (325 g) provides about 170 kcal.
Roughly 66% of its calories come from protein, with 20% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 16% of the Daily Value for copper and 12% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 2,8 g | 1% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 0,31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina C L | 5,8 mg | 6% |
| Vitamina D L | 1,3 µg | 6% |
| Vitamina K L | 7,7 µg | 6% |
| Thiamin (B1) L | 0,077 mg | 6% |
| Riboflavin (B2) L | 0,086 mg | 7% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 24,6 µg | 6% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 111 mg | 9% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 16,9 mg | 4% |
| Fósforo L | 154 mg | 12% |
| Potasio L | 191 mg | 4% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,14 mg | 16% |
| Selenio L | 3,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 20%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,2 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,31 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,92 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,31 gbelow the median for otros alimentos (median 1,9 g)
- Sodium117 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0637480000000
- Label serving
- 1 shake (325 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| XS sports protein shake XS | 52 | 7,7 g | 1,5 g | 1,8 g |
| Arvejas en conserva 4 Estaciones | 52 | 2,3 g | 10,5 g | 3,5 g |
| Signature Drip Latte BARISTA Rules | 52 | 1,8 g | 6,2 g | 2,5 g |
| High Performance Protein Shake Caramel Equate | 52 | 9,2 g | 1,2 g | 1,2 g |
| Classic Lemonade Tropicana | 52 | 0 g | 12,6 g | 0 g |
| Protein shake Atkins | 52 | 4,6 g | 2,8 g | 2,8 g |
| ベリーミックス トップバリュ | 52 | 0,91 g | 14 g | 0 g |
| Aranciata Rossa Santa Vittoria | 52 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Shake?
100 g of High Protein Shake has 52 kcal. Serving, 1 shake, 325 ml (325 g): about 170 kcal.
How much protein is in High Protein Shake?
High Protein Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 shake, 325 ml (325 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in High Protein Shake?
High Protein Shake has 2,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Shake?
High Protein Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Shake?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480000000. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.