Seltzer duro: Nutrition Facts
Generic food Bebidas
Seltzer duro contains 24 kcal per 100 g. A typical serving of 1 fl oz (30 g) provides about 7 kcal.
Roughly 90% of its calories come from alcohol, with 9% from carbohydrates and 1% from protein (estimated with general energy factors).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 24 kcal | |
| Total fat C | 0 g | 0% |
| Saturated fat C | 0 g | 0% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 17 mg | 0,7% |
| Total carbohydrates C | 0,55 g | 0,2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 0,07 g | 0,1% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0 mg | 0% |
| Vitamina K C | 0 µg | 0% |
| Thiamin (B1) C | 0,001 mg | 0,1% |
| Riboflavin (B2) C | 0,004 mg | 0,3% |
| Niacin (B3) C | 0,08 mg | 0,5% |
| Vitamina B6 C | 0,007 mg | 0,4% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 1,6 mg | 0,3% |
| Calcio C | 4 mg | 0,3% |
| Iron C | 0,01 mg | 0,1% |
| Magnesio C | 2 mg | 0,5% |
| Fósforo C | 2 mg | 0,2% |
| Potasio C | 6 mg | 0,1% |
| Zinc C | 0,08 mg | 0,7% |
| Copper C | 0,007 mg | 0,8% |
| Selenio C | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 9%
- Alcohol 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
- Water96,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0 g |
|---|---|
| Grasa poliinsaturada C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0 g |
| SFA 16:0 C | 0 g |
| SFA 18:0 C | 0 g |
| MUFA 18:1 C | 0 g |
| PUFA 18:3 C | 0 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 0 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 96,1 g |
|---|---|
| Alcohol C | 3,2 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Café, cerveza | 1 | 0,12 g | 0 g | 0,02 g |
| Leche de almendras, no mojados | 15 | 0,4 g | 1,3 g | 0,96 g |
| Cerveza, ordinario | 43 | 0,46 g | 3,6 g | 0 g |
| Bebida alcohólica, cerveza, luz, bajo carbob | 27 | 0,17 g | 0,73 g | 0 g |
| Bebida alcohólica, cerveza, luz, BUDWEISER SELECT | 28 | 0,2 g | 0,87 g | 0 g |
| Bebida alcohólica, cerveza, luz, LUZ DE PRESUPUESTO | 29 | 0,25 g | 1,3 g | 0 g |
| Bebida alcohólica, cerveza, luz | 29 | 0,24 g | 1,6 g | 0 g |
| Cerveza, luz | 29 | 0,24 g | 1,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seltzer duro?
100 g of seltzer duro has 24 kcal. 1 fl oz (30 g): about 7 kcal. 1 lata o botella, 12 fl oz (360 g): about 86 kcal.
How much protein is in seltzer duro?
Seltzer duro contains 0,07 g of protein per 100 g (0,1% of the 50 g Daily Value), or 0,021 g in 1 fl oz (30 g). About 1% of its calories come from protein.
How many carbs are in seltzer duro?
Seltzer duro has 0,55 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in seltzer duro?
Seltzer duro contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in seltzer duro?
100 g contains 17 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710622. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.