grape flavour

Packaged product Frutas Dr.Hydrate

Grape flavour contains 222 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 20 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 364% of the Daily Value for selenio, 256% of the Daily Value for Riboflavin (B2) and 242% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

grape flavour by Dr.Hydrate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
15,6 gprotein
32,2 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.333 mg 101%
Total carbohydrates L 32,2 g 12%
Dietary fiber L 14,4 g 52%
Total sugars L 7,8 g
Added sugars L 0 g 0%
Protein L 15,6 g 31%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 2,2 mg185%
Riboflavin (B2) L 3,3 mg256%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 3,3 mg196%
Calcio L 1.778 mg137%
Iron L 0 mg0%
Magnesio L 700 mg167%
Fósforo L 0 mg0%
Potasio L 1.778 mg38%
Zinc L 26,7 mg242%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 200 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%222kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio364%Riboflavin (B2)256%Zinc242%Vitamina B6196%Thiamin (B1)185%Magnesio167%Calcio137%Potasio38%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein15,6 gin the top quarter of frutas (median 0,7 g)
  • Fiber14,4 gin the top quarter of frutas (median 1,5 g)
  • Sugars7,8 gbelow the median for frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium2.333 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Dr.Hydrate
Barcode
9369999629953
Label serving
1 portion (9 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in grape flavour?

100 g of grape flavour has 222 kcal. Serving, 1 portion, 9 g (9 g): about 20 kcal.

Is grape flavour high in protein?

Grape flavour contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 9 g (9 g). About 33% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in grape flavour?

Grape flavour has 32,2 g of total carbohydrates per 100 g, including 14,4 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in grape flavour?

Grape flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does grape flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (364% DV), Riboflavin (B2) (256% DV), zinc (242% DV), Vitamina B6 (196% DV) and Thiamin (B1) (185% DV). The full list is in the vitamins and minerals table above.

How much sodium is in grape flavour?

100 g contains 2.333 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999629953. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.