grape flavour

Packaged product Frugter Dr.Hydrate

Grape flavour contains 222 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 20 kcal.

Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 364 % of the Daily Value for selen, 256 % of the Daily Value for Riboflavin (B2) and 242 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

grape flavour by Dr.Hydrate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
15,6 gprotein
32,2 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2.333 mg 101 %
Total carbohydrates L 32,2 g 12 %
Dietary fiber L 14,4 g 52 %
Total sugars L 7,8 g
Added sugars L 0 g 0 %
Protein L 15,6 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 2,2 mg185 %
Riboflavin (B2) L 3,3 mg256 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 3,3 mg196 %
Calcium L 1.778 mg137 %
Jern L 0 mg0 %
Magnesium L 700 mg167 %
Phosphor L 0 mg0 %
Kalium L 1.778 mg38 %
Zink L 26,7 mg242 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 200 µg364 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 67 %222kcal / 100 g
  • Protein 33 %
  • Carbohydrates 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen364 %Riboflavin (B2)256 %Zink242 %Vitamin B6196 %Thiamin (B1)185 %Magnesium167 %Calcium137 %Kalium38 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,6 gin the top quarter of frugter (median 0,7 g)
  • Fiber14,4 gin the top quarter of frugter (median 1,5 g)
  • Sugars7,8 gbelow the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium2.333 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Dr.Hydrate
Barcode
9369999629953
Label serving
1 portion (9 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in grape flavour?

100 g of grape flavour has 222 kcal. Serving, 1 portion, 9 g (9 g): about 20 kcal.

Is grape flavour high in protein?

Grape flavour contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 9 g (9 g). About 33 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in grape flavour?

Grape flavour has 32,2 g of total carbohydrates per 100 g, including 14,4 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in grape flavour?

Grape flavour contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does grape flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (364 % DV), Riboflavin (B2) (256 % DV), zink (242 % DV), Vitamin B6 (196 % DV) and Thiamin (B1) (185 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in grape flavour?

100 g contains 2.333 mg of sodium, 101 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999629953. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.