GNC Lean Shake
Packaged product Comidas y Platos Gnc
GNC Lean Shake contains 44 kcal per 100 g. A serving, 1 bottle, 14 fl oz (414 g) provides about 180 kcal.
Roughly 54% of its calories come from protein, with 29% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 365 kcal per 100 g across 245 products.
100 g provides 12% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43,5 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,24 g | 1% |
| Cholesterol L | 4,8 mg | 2% |
| Sodium L | 79,7 mg | 3% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0,73 g | 3% |
| Total sugars L | 0,24 g | |
| Protein L | 6 g | 12% |
| Vitamina A L | 54,3 µg | 6% |
| Vitamina C L | 5,6 mg | 6% |
| Vitamina D L | 1,2 µg | 6% |
| Vitamina E L | 0,97 mg | 6% |
| Vitamina K L | 7,3 µg | 6% |
| Thiamin (B1) L | 0,073 mg | 6% |
| Riboflavin (B2) L | 0,073 mg | 6% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,097 mg | 6% |
| Folate (B9) L | 24,2 µg | 6% |
| Vitamina B12 L | 0,15 µg | 6% |
| Calcio L | 121 mg | 9% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 24,2 mg | 6% |
| Fósforo L | 145 mg | 12% |
| Potasio L | 77,3 mg | 2% |
| Zinc L | 0,68 mg | 6% |
| Copper L | 0,048 mg | 5% |
| Manganese L | 0,15 mg | 6% |
| Selenio L | 3,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 17%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 20,9 g)
- Fiber0,73 gin the lowest quarter of comidas y platos (median 5,9 g)
- Sugars0,24 gin the lowest quarter of comidas y platos (median 5,1 g)
- Fat1,5 gin the lowest quarter of comidas y platos (median 8,5 g)
- Saturated fat0,24 gin the lowest quarter of comidas y platos (median 1,6 g)
- Sodium79,7 mgin the lowest quarter of comidas y platos (median 208 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 24,2 mg |
|---|
Product details
- Brand
- Gnc
- Barcode
- 0048107193492
- Label serving
- 1 bottle (14 fl oz)
- Category
- Sustituciones de la comida
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Max Protein Nutrition Shake Milk Chocolate Ensure | 48 | 9,1 g | 2,1 g | 0,46 g |
| SlimFast Slimfast | 52 | 2,1 g | 9,2 g | 0,76 g |
| Brownie So Shape | 54 | 5,7 g | 4 g | 1,3 g |
| Creamy Milk Chocolate Meal Replacement Shake SlimFast | 55 | 3,1 g | 7,7 g | 1,5 g |
| Creamy Milk Chocolate SlimFast | 55 | 3,1 g | 5,5 g | 2,5 g |
| Meal replacement shake Slimfast | 55 | 6,2 g | 1,9 g | 2,5 g |
| Meal Replacement Shake equate | 58 | 3,1 g | 7,4 g | 1,9 g |
| Glucerna Original - Vanilla Abbott | 59 | 5,1 g | 4,6 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GNC Lean Shake?
100 g of GNC Lean Shake has 44 kcal. Serving, 1 bottle, 14 fl oz (414 g): about 180 kcal.
How much protein is in GNC Lean Shake?
GNC Lean Shake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 25 g in serving, 1 bottle, 14 fl oz (414 g). About 54% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 20,9 g).
How many carbs are in GNC Lean Shake?
GNC Lean Shake has 1,9 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GNC Lean Shake?
GNC Lean Shake contains 1,5 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
What vitamins and minerals does GNC Lean Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GNC Lean Shake?
100 g contains 79,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107193492. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.