Glucerna
Packaged product Otros alimentos Glucerna
Glucerna contains 76 kcal per 100 g. A serving, 237.0 g (237 g) provides about 180 kcal.
Roughly 44% of its calories come from fat, with 35% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 28% of the Daily Value for Vitamina C, 26% of the Daily Value for Vitamina B12 and 21% of the Daily Value for Ácido pantoténico (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 89 mg | 4% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 4,2 g | 8% |
| Vitamina C L | 25,3 mg | 28% |
| Vitamina K L | 8,4 µg | 7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 2,5 mg | 16% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,21 mg | 12% |
| Folate (B9) L | 42 µg | 11% |
| Vitamina B12 L | 0,63 µg | 26% |
| Calcio L | 110 mg | 8% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 42 mg | 10% |
| Fósforo L | 84 mg | 7% |
| Potasio L | 160 mg | 3% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0 mg | 0% |
| Selenio L | 7 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 35%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for otros alimentos (median 7,2 g)
- Fiber1,7 gbelow the median for otros alimentos (median 1,8 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,6 g)
- Fat3,8 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat0,42 gbelow the median for otros alimentos (median 2,1 g)
- Sodium89 mgbelow the median for otros alimentos (median 241 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,7 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Other components (2)
| Vitamina A, UI L | 527 IU |
|---|---|
| Ácido fólico L | 25 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79,4 kcal | 76 kcal |
| Protein | 4,4 g | 4,2 g |
| Carbohydrates | 7,1 g | 6,8 g |
| Fat | 4 g | 3,8 g |
| Fiber | 1,8 g | 1,7 g |
| Sugars | 1,8 g | 1,7 g |
| Sodium | 92,6 mg | 89 mg |
Product details
- Brand
- Glucerna
- Barcode
- 0070074578088
- Label serving
- 237.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Protein powder 22g Wheyhey | 76 | 11 g | 4,6 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glucerna?
100 g of Glucerna has 76 kcal. Serving, 237.0 g (237 g): about 180 kcal.
How much protein is in Glucerna?
Glucerna contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 237.0 g (237 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).
How many carbs are in Glucerna?
Glucerna has 6,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars.
How much fat is in Glucerna?
Glucerna contains 3,8 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Glucerna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV), Vitamina B12 (26% DV), Ácido pantoténico (B5) (21% DV), copper (19% DV) and Niacin (B3) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glucerna?
100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 de noviembre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2254013. License: CC0 1.0 (U.S. public domain). Source record dated 21 de septiembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070074578088. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.