Ensure Plus

Packaged product Otros alimentos Abbott

Ensure Plus contains 150 kcal per 100 g. A serving, 1 bottle, 200 ml (200 g) provides about 300 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 23% of the Daily Value for Vitamina B12, 22% of the Daily Value for Ácido pantoténico (B5) and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
6,3 gprotein
20,2 gcarbohydrates
4,9 gfat
300kcal in serving, 1 bottle, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 4,9 g 6%
Saturated fat L 0,45 g 2%
Sodium L 92 mg 4%
Total carbohydrates L 20,2 g 7%
Dietary fiber not reported
Total sugars L 6,5 g
Protein L 6,3 g 13%
Vitamina A L 117 µg13%
Vitamina C L 12 mg13%
Vitamina D L 2 µg10%
Vitamina E L 2,2 mg14%
Vitamina K L 12 µg10%
Thiamin (B1) L 0,2 mg17%
Riboflavin (B2) L 0,27 mg21%
Ácido pantoténico (B5) L 1,1 mg22%
Vitamina B6 L 0,27 mg16%
Folate (B9) L 40 µg10%
Vitamina B12 L 0,55 µg23%
Calcio L 120 mg9%
Iron L 2,1 mg12%
Magnesio L 30 mg7%
Fósforo L 100 mg8%
Potasio L 160 mg3%
Zinc L 1,8 mg16%
Copper L 0,18 mg20%
Manganese L 0,5 mg22%
Selenio L 0,009 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 54%Fat: 30%150kcal / 100 g
  • Protein 17%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1223%Ácido pantoténico (B5)22%Manganese22%Riboflavin (B2)21%Copper20%Thiamin (B1)17%Zinc16%Vitamina B616%Vitamina E14%Vitamina C13%

Nutritional insights

  • Protein6,3 gbelow the median for otros alimentos (median 6,9 g)
  • Sugars6,5 gabove the median for otros alimentos (median 3,5 g)
  • Fat4,9 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,45 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium92 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abbott
Barcode
8710428025067
Label serving
1 bottle (200 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ensure Plus?

100 g of Ensure Plus has 150 kcal. Serving, 1 bottle, 200 ml (200 g): about 300 kcal.

How much protein is in Ensure Plus?

Ensure Plus contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 12,5 g in serving, 1 bottle, 200 ml (200 g). About 17% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Ensure Plus?

Ensure Plus has 20,2 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensure Plus?

Ensure Plus contains 4,9 g of fat per 100 g, of which 0,45 g is saturated (2% of the Daily Value).

What vitamins and minerals does Ensure Plus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (23% DV), Ácido pantoténico (B5) (22% DV), manganese (22% DV), Riboflavin (B2) (21% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ensure Plus?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710428025067. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.