Egg
Packaged product Dairy and Eggs PRIOR
Egg contains 149 kcal per 100 g. A serving, 65.0 g (65 g) provides about 97 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 0,8%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12,4 g)
- Fat11 gin the top quarter of dairy and eggs (median 9,8 g)
- Sodium157 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- PRIOR
- Barcode
- 7039610000196
- Label serving
- 65.0 g
- Category
- Huevos de pollo
- Packaging
- Box,Cardboard,nl:eierdoos
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg fra frittgående høner
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hverdagsegg Prior | 149 | 13 g | 0,3 g | 10,6 g |
| 12 egg Prima | 149 | 13 g | 0,3 g | 10,6 g |
| X-tra Egg S/M 12stk DEN STOLTE HANE AS | 149 | 13 g | 0,3 g | 10,6 g |
| Solegg Frittgående m/L/XL 6pk Prior Nortura sa p | 149 | 13 g | 0,3 g | 10,6 g |
| 12 egg Prior | 149 | 13 g | 0,3 g | 11 g |
| Frokostegg Prior | 149 | 13 g | 0,3 g | 10,6 g |
| Frokostegg (18 stk M/L/XL) Coop | 148 | 13 g | 0,33 g | 11 g |
| Egg Prior | 148 | 13 g | 0,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 149 kcal. Serving, 65.0 g (65 g): about 97 kcal.
Is Egg high in protein?
Egg contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 8,5 g in serving, 65.0 g (65 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,4 g).
How many carbs are in Egg?
Egg has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 11 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Egg?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039610000196. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.