Egg
Packaged product Dairy and Eggs Prior
Egg contains 148 kcal per 100 g. A serving, 55 g (55 g) provides about 82 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 0,8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 50% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 148 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 13 g | 26% |
| Vitamina D L | 2,5 µg | 13% |
| Vitamina E L | 0,005 mg | 0% |
| Vitamina B12 L | 1,2 µg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0,8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dairy and eggs (median 12,4 g)
- Sugars0,3 gabove the median for dairy and eggs (median 0,25 g)
- Fat10,6 gin the top quarter of dairy and eggs (median 9,8 g)
- Sodium160 mgin the top quarter of dairy and eggs (median 136 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prior
- Barcode
- 7039610005832
- Quantity
- 12
- Label serving
- 55 g
- Category
- Huevos de pollo
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGG: 50-60g per
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frokostegg (18 stk M/L/XL) Coop | 148 | 13 g | 0,33 g | 11 g |
| Egg PRIOR | 149 | 13 g | 0,3 g | 11 g |
| Hverdagsegg Prior | 149 | 13 g | 0,3 g | 10,6 g |
| 12 egg Prima | 149 | 13 g | 0,3 g | 10,6 g |
| X-tra Egg S/M 12stk DEN STOLTE HANE AS | 149 | 13 g | 0,3 g | 10,6 g |
| Solegg Frittgående m/L/XL 6pk Prior Nortura sa p | 149 | 13 g | 0,3 g | 10,6 g |
| 12 egg Prior | 149 | 13 g | 0,3 g | 11 g |
| Frokostegg Prior | 149 | 13 g | 0,3 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg?
100 g of Egg has 148 kcal. Serving, 55 g (55 g): about 82 kcal.
Is Egg high in protein?
Egg contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7,2 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12,4 g).
How many carbs are in Egg?
Egg has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg?
Egg contains 10,6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Egg contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (50% DV) and Vitamina D (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039610005832. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.