Crushed Peanuts Roasted
Packaged product Frijoles y legumbres Coles
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Crushed Peanuts Roasted contains 612 kcal per 100 g. A serving, 30 g (30 g) provides about 184 kcal.
Roughly 75% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 50,3 g | 64% |
| Saturated fat L | 58 g | 290% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 8,7 g | 3% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,4 g | 57% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 6%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,4 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,2 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars4,8 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat50,3 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat58 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium193 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Coles
- Barcode
- 9310645178936
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Peanuts Scoop Weigh | 612 | 25,9 g | 8,1 g | 51,5 g |
| Salted Peanuts Spar | 612 | 24 g | 11,2 g | 50,4 g |
| Dry roasted peanuts Forest Feast | 612 | 26,5 g | 10,1 g | 51,7 g |
| Black bean Chilli oil Johney's Dumpling House | 612 | 1,1 g | 22,8 g | 65,6 g |
| Mixed Nuts With Peanuts Amazon Grocery | 613 | 22,6 g | 19,4 g | 54,8 g |
| Buffalo Flavour Peanuts Tesco | 613 | 26,5 g | 11,7 g | 49,5 g |
| Wow Kasoy With Garlic Nut’n Else | 613 | 20 g | 30 g | 46,7 g |
| Peanuts Makro chef Makro | 613 | 24,4 g | 12,9 g | 49,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crushed Peanuts Roasted?
100 g of Crushed Peanuts Roasted has 612 kcal. Serving, 30 g (30 g): about 184 kcal.
Is Crushed Peanuts Roasted high in protein?
Crushed Peanuts Roasted contains 28,4 g of protein per 100 g (57% of the 50 g Daily Value), or 8,5 g in serving, 30 g (30 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Crushed Peanuts Roasted?
Crushed Peanuts Roasted has 8,7 g of total carbohydrates per 100 g, including 8,2 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crushed Peanuts Roasted?
Crushed Peanuts Roasted contains 50,3 g of fat per 100 g, of which 58 g is saturated (290% of the Daily Value).
How much sodium is in Crushed Peanuts Roasted?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645178936. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.