Cooked Glutinous Multi-Grain Rice
Packaged product Grainas y Pasta 햇반
Cooked Glutinous Multi-Grain Rice contains 153 kcal per 100 g. A serving, 210.0 g (210 g) provides about 321 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 34,2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,6 g | 5% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of grainas y pasta (median 8 g)
- Sugars0,1 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat0,6 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Saturated fat0,1 gbelow the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- 햇반
- Barcode
- 8801007818955
- Label serving
- 210.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Freedom oats Freedom | 153 | 5,4 g | 24 g | 2,9 g |
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| American hot pasta Iceland | 153 | 6,2 g | 14,9 g | 7,3 g |
| Saffron Rice W Spiced Veg And Raita Soulara | 153 | 5,8 g | 12 g | 8,7 g |
| White Basmati Rice Abu Bint | 153 | 2,9 g | 30 g | 2,2 g |
| Penne Pasta Aldi | 153 | 5,6 g | 31,1 g | 0,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Glutinous Multi-Grain Rice?
100 g of Cooked Glutinous Multi-Grain Rice has 153 kcal. Serving, 210.0 g (210 g): about 321 kcal.
How much protein is in Cooked Glutinous Multi-Grain Rice?
Cooked Glutinous Multi-Grain Rice contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 5,5 g in serving, 210.0 g (210 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Cooked Glutinous Multi-Grain Rice?
Cooked Glutinous Multi-Grain Rice has 34,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Glutinous Multi-Grain Rice?
Cooked Glutinous Multi-Grain Rice contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801007818955. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "COOKED GLUTINOUS MULTI-GRAIN RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.