Café, Cappuccino, sin grasa: Nutrition Facts

Generic food Bebidas

Café, Cappuccino, sin grasa contains 19 kcal per 100 g. A typical serving of 1 medio (480 g) provides about 91 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in café on FoodFactly, where the median is 31 kcal per 100 g across 109 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

19kcal per 100 g
1,8 gprotein
2,8 gcarbohydrates
0,07 gfat
91kcal in 1 medio (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 19 kcal
Total fat C 0,07 g 0,1%
Saturated fat C 0,04 g 0,2%
Cholesterol C 2 mg 0,7%
Sodium C 24 mg 1%
Total carbohydrates C 2,8 g 1%
Dietary fiber C 0 g 0%
Total sugars C 2,5 g
Protein C 1,8 g 4%
Vitamina A C 32 µg4%
Vitamina C C 0 mg0%
Vitamina D C 0,6 µg3%
Vitamina E C 0 mg0%
Vitamina K C 0 µg0%
Thiamin (B1) C 0,026 mg2%
Riboflavin (B2) C 0,096 mg7%
Niacin (B3) C 0,95 mg6%
Vitamina B6 C 0,027 mg2%
Folate (B9) C 1 µg0,3%
Vitamina B12 C 0,23 µg10%
Choline C 8,7 mg2%
Calcio C 68 mg5%
Iron C 0,02 mg0,1%
Magnesio C 20 mg5%
Fósforo C 55 mg4%
Potasio C 104 mg2%
Zinc C 0,24 mg2%
Copper C 0,013 mg1%
Selenio C 1 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 59%Fat: 3%19kcal / 100 g
  • Protein 37%
  • Carbohydrates 59%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1210%Riboflavin (B2)7%Niacin (B3)6%Calcio5%Magnesio5%Fósforo4%Vitamina A4%Vitamina D3%Potasio2%Zinc2%

Nutritional insights

  • Protein1,8 gin the top quarter of café (median 0,97 g)
  • Sugars2,5 gbelow the median for café (median 4,4 g)
  • Fat0,07 gin the lowest quarter of café (median 0,71 g)
  • Saturated fat0,04 gbelow the median for café (median 0,12 g)
  • Sodium24 mgabove the median for café (median 23 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
  • Water95 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,009 g
Grasa poliinsaturada C0,019 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C0,018 g
SFA 4:0 C0,002 g
SFA 6:0 C0,001 g
SFA 8:0 C0,001 g
SFA 10:0 C0,001 g
SFA 12:0 C0,001 g
SFA 14:0 C0,004 g
SFA 16:0 C0,018 g
SFA 18:0 C0,005 g
MUFA 18:1 C0,009 g
PUFA 18:3 C0 g
PUFA 20:4 C0 g
MUFA 16:1 C0,001 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroteno C1 µg
Lycopene C0 µg
Lutein + zeaxantina C0 µg
Retinol C32 µg
Caroteno, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Agua C95 g
Alcohol C0 g
Caffeine C36 mg
Theobromine C0 mg
Ácido fólico C0 µg
Folato, comida C1 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Café

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Café, NS as to type 1 0,12 g 0 g 0,02 g
Café, NS en cuanto a la elaboración o al instante 1 0,12 g 0 g 0,02 g
Café, cerveza 1 0,12 g 0 g 0,02 g
Café, cerveza, mezcla de regular y decafeinado 0 0,11 g 0 g 0,01 g
Café, Turco 27 0,11 g 6,5 g 0,04 g
Café, espresso 9 0,12 g 1,7 g 0,18 g
Café, espresso, decaffeinated 9 0,1 g 1,7 g 0,18 g
Café, cerveza, saboreado 1 0,12 g 0 g 0,02 g
Café, Cuba 34 0,11 g 7,8 g 0,19 g
Café, macchiato 23 1,2 g 2,7 g 0,83 g
Café, macchiato, endulzada 40 1,1 g 6,9 g 0,8 g
Café, café con leche 40 1,7 g 5,6 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Leche de almendras, no mojados 15 0,4 g 1,3 g 0,96 g
Coctel de jugo de tomate 22 0,93 g 3,9 g 0,31 g
Tomate y jugo de verduras, 100% 22 0,93 g 3,9 g 0,31 g
Jugo de tomate, 100% 23 0,86 g 4,3 g 0,29 g
Jugo de tomate, 100%, bajo sodio 23 0,86 g 4,3 g 0,29 g
Cerveza, ordinario 43 0,46 g 3,6 g 0 g
Bebidas, Tropical Punch, listo para beber 10 0 g 2,5 g 0 g
Bebida de jugo de frutas 10 0 g 2,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in café?

100 g of café has 19 kcal. 1 medio (480 g): about 91 kcal. 1 fl oz (30 g): about 6 kcal. 1 taza, 8 fl oz (240 g): about 46 kcal.

How much protein is in café?

Café contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 8,4 g in 1 medio (480 g). About 37% of its calories come from protein. Compared with other café, that is among the highest quarter (median 0,97 g).

How many carbs are in café?

Café has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars.

How much fat is in café?

Café contains 0,07 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).

How much sodium is in café?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710473. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.