Calories in Cheeseburger, de comida rápida, 1 Patty grande
Generic food Comidas y Platos
Cheeseburger, de comida rápida, 1 Patty grande contains 299 kcal per 100 g. A typical serving of 1 hamburguesa con queso (210 g) provides about 628 kcal.
Roughly 54% of its calories come from fat, with 25% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for burgers on FoodFactly (288 kcal per 100 g).
100 g provides 73% of the Daily Value for Vitamina B12, 42% of the Daily Value for selenio and 31% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 299 kcal | |
| Total fat C | 17,6 g | 23% |
| Saturated fat C | 7,6 g | 38% |
| Cholesterol C | 60 mg | 20% |
| Sodium C | 453 mg | 20% |
| Total carbohydrates C | 15,3 g | 6% |
| Dietary fiber C | 0,5 g | 2% |
| Total sugars C | 2,5 g | |
| Protein C | 18,7 g | 37% |
| Vitamina A C | 41 µg | 5% |
| Vitamina C C | 0,4 mg | 0,4% |
| Vitamina D C | 0,7 µg | 4% |
| Vitamina E C | 0,19 mg | 1% |
| Vitamina K C | 3,1 µg | 3% |
| Thiamin (B1) C | 0,18 mg | 15% |
| Riboflavin (B2) C | 0,24 mg | 18% |
| Niacin (B3) C | 4,2 mg | 26% |
| Vitamina B6 C | 0,27 mg | 16% |
| Folate (B9) C | 52 µg | 13% |
| Vitamina B12 C | 1,8 µg | 73% |
| Choline C | 49 mg | 9% |
| Calcio C | 187 mg | 14% |
| Iron C | 2,4 mg | 13% |
| Magnesio C | 22 mg | 5% |
| Fósforo C | 215 mg | 17% |
| Potasio C | 228 mg | 5% |
| Zinc C | 3,4 mg | 31% |
| Copper C | 0,079 mg | 9% |
| Selenio C | 23,2 µg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 21%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,7 gabove the median for burgers (median 17,9 g)
- Fiber0,5 gin the lowest quarter of burgers (median 0,9 g)
- Sugars2,5 gbelow the median for burgers (median 2,9 g)
- Fat17,6 gin the top quarter of burgers (median 15,8 g)
- Saturated fat7,6 gin the top quarter of burgers (median 6,5 g)
- Sodium453 mgin the top quarter of burgers (median 400 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water46,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 6,4 g |
|---|---|
| Grasa poliinsaturada C | 1 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 0,93 g |
| SFA 4:0 C | 0,093 g |
| SFA 6:0 C | 0,072 g |
| SFA 8:0 C | 0,046 g |
| SFA 10:0 C | 0,11 g |
| SFA 12:0 C | 0,13 g |
| SFA 14:0 C | 0,79 g |
| SFA 16:0 C | 4,1 g |
| SFA 18:0 C | 2 g |
| MUFA 18:1 C | 5,9 g |
| PUFA 18:3 C | 0,097 g |
| PUFA 20:4 C | 0,006 g |
| MUFA 16:1 C | 0,46 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,037 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,011 g |
Carotenoids (6)
| Betacaroteno C | 12 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 5 µg |
| Retinol C | 40 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 1 µg |
Other components (8)
| Agua C | 46,1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 15 µg |
| Folato, comida C | 26 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cheeseburger
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger, NFS | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, de comida rápida, 1 pequeña patty | 299 | 16,4 g | 24 g | 14,8 g |
| Cheeseburger, de la cafetería de la escuela | 250 | 18,7 g | 23,4 g | 8,6 g |
| Cheeseburger, on white bun, 1 pequeña patty | 298 | 17,6 g | 19,6 g | 16 g |
| Cheeseburger, sobre el pan de trigo, 1 pequeña patty | 292 | 18,2 g | 17,8 g | 16,1 g |
| Cheeseburger, de comida rápida, 1 patty medio | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, on white bun, 1 patty medio | 296 | 17,9 g | 18,7 g | 16,2 g |
| Cheeseburger, sobre el pan de trigo, 1 patty medio | 291 | 18,5 g | 17 g | 16,2 g |
| Cheeseburger, on white bun, 1 Patty grande | 299 | 18,7 g | 15,3 g | 17,6 g |
| Cheeseburger, sobre el pan de trigo, 1 Patty grande | 295 | 19,2 g | 13,9 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doble hamburguesa con queso, on white bun, 2 pequeños pastelitos | 296 | 19,3 g | 13,3 g | 17,9 g |
| Hamburguesa doble, on white bun, 2 pequeños pastelitos | 289 | 19,2 g | 14,3 g | 16,6 g |
| Hamburguesa doble, on white bun, 2 hamburguesas medianas | 290 | 19,5 g | 13 g | 17,1 g |
| Hamburguesa doble, de comida rápida, 2 hamburguesas medianas | 290 | 19,5 g | 13 g | 17,1 g |
| Doble hamburguesa con queso, de comida rápida, 2 pequeños pastelitos | 297 | 18,1 g | 17,7 g | 16,6 g |
| Deslizador de hamburguesa con queso | 297 | 18,1 g | 17,9 g | 16,4 g |
| WENDY's, Doble Stack, con queso | 285 | 18,5 g | 15,4 g | 16,6 g |
| Hamburger, de comida rápida, 1 Patty grande | 289 | 18,4 g | 17,1 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheeseburger?
100 g of cheeseburger has 299 kcal. 1 hamburguesa con queso (210 g): about 628 kcal.
Is cheeseburger high in protein?
Cheeseburger contains 18,7 g of protein per 100 g (37% of the 50 g Daily Value), or 39,3 g in 1 hamburguesa con queso (210 g). About 25% of its calories come from protein. Compared with other burgers, that is above the median (median 17,9 g).
How many carbs are in cheeseburger?
Cheeseburger has 15,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,5 g of sugars.
How much fat is in cheeseburger?
Cheeseburger contains 17,6 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
What vitamins and minerals does cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (73% DV), selenio (42% DV), zinc (31% DV), Niacin (B3) (26% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheeseburger?
100 g contains 453 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 10 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706909. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.