Carb control shakes
Packaged product Otros alimentos
Carb control shakes contains 30 kcal per 100 g. A serving, 11 oza, 330 ml (330 g) provides about 99 kcal.
Roughly 66% of its calories come from protein, with 22% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 38% of the Daily Value for Vitamina B12, 21% of the Daily Value for Folate (B9) and 18% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,76 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 0,91 g | 0,3% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 159 µg | 18% |
| Vitamina C L | 5,5 mg | 6% |
| Vitamina K L | 3,6 µg | 3% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,61 mg | 12% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 82 µg | 21% |
| Vitamina B12 L | 0,91 µg | 38% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,61 mg | 3% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 45 mg | 4% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 5 µg | 9% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 12%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for otros alimentos (median 6,9 g)
- Fiber0,3 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0,76 gin the lowest quarter of otros alimentos (median 6,4 g)
- Saturated fat0,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium130 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 24 IU |
|---|
Other components (2)
| Vitamina A, UI L | 530 IU |
|---|---|
| Ácido fólico L | 48 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 0,91 g | 0,91 g |
| Fat | 0,76 g | 0,76 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 130 mg | 130 mg |
Product details
- Barcode
- 0791083302326
- Label serving
- 11 OZA (330 ml)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein isolate, pea protein concentrate; less than 2% of: cocoa powder (processed with alkali), vitamin and mineral blend (potassium citrate, magnesium phosphate, sodium citrate, sodium ascorbate, sodium chloride, calcium carbonate, magnesium carbonate, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), vegetable oil (high oleic sunflower oil and/or canola oil), natural and artificial flavor, cellulose gum, liquid sucralose, soy lecithin, carrageenan, cellulose gel, acesulfame potassium and gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carb control shakes?
100 g of Carb control shakes has 30 kcal. Serving, 11 oza, 330 ml (330 g): about 99 kcal.
How much protein is in Carb control shakes?
Carb control shakes contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 11 oza, 330 ml (330 g). About 66% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Carb control shakes?
Carb control shakes has 0,91 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars.
How much fat is in Carb control shakes?
Carb control shakes contains 0,76 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Carb control shakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (38% DV), Folate (B9) (21% DV), Vitamina A (18% DV), zinc (14% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carb control shakes?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487925. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0791083302326. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.