Breaded & Stuffed Chicken Cordon Bleu
Packaged product Pan y productos horneados Tyson
Breaded & Stuffed Chicken Cordon Bleu contains 190 kcal per 100 g. A serving, 1 piece, 168 g (168 g) provides about 319 kcal.
Roughly 47% of its calories come from fat, with 33% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 56,5 mg | 19% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16,1 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 0,6 mg | 3% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 286 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 20%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber0,6 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat10,1 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat3 gabove the median for pan y productos horneados (median 1,5 g)
- Sodium321 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tyson
- Barcode
- 0023700061010
- Quantity
- 36 oz
- Label serving
- 1 piece (168 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded & Stuffed Chicken Cordon Bleu?
100 g of Breaded & Stuffed Chicken Cordon Bleu has 190 kcal. Serving, 1 piece, 168 g (168 g): about 319 kcal.
Is Breaded & Stuffed Chicken Cordon Bleu high in protein?
Breaded & Stuffed Chicken Cordon Bleu contains 16,1 g of protein per 100 g (32% of the 50 g Daily Value), or 27 g in serving, 1 piece, 168 g (168 g). About 33% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in Breaded & Stuffed Chicken Cordon Bleu?
Breaded & Stuffed Chicken Cordon Bleu has 9,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded & Stuffed Chicken Cordon Bleu?
Breaded & Stuffed Chicken Cordon Bleu contains 10,1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Breaded & Stuffed Chicken Cordon Bleu?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700061010. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.