Boneless Fillets Sardines
Packaged product Pesca y mariscos Clover Leaf
Boneless Fillets Sardines contains 155 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 130 kcal.
Roughly 49% of its calories come from protein, with 48% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 180 kcal per 100 g across 69 products.
100 g provides 88% of the Daily Value for selenio and 24% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 4,8 µg | 24% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 119 mg | 9% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 48,2 µg | 88% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 3%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for pesca y mariscos (median 16,1 g)
- Fiber1,2 gin the top quarter of pesca y mariscos (median 0,8 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,55 g)
- Fat8,3 gabove the median for pesca y mariscos (median 7,9 g)
- Saturated fat1,2 gabove the median for pesca y mariscos (median 1 g)
- Sodium417 mgin the top quarter of pesca y mariscos (median 298 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 2,4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Clover Leaf
- Barcode
- 0061362460062
- Label serving
- 1 portion (84 g)
- Category
- Relleno de pescado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keta Salmon Fillets M&S Food | 158 | 20,9 g | 0,3 g | 8 g |
| 2 Filetes Robalo Iglo | 151 | 18 g | 0 g | 8,8 g |
| Breaded Cod Fillets Lighthouse | 150 | 13,3 g | 11,6 g | 7,2 g |
| Rainbow Trout Fillets Sainsbury’s | 163 | 21,9 g | 0 g | 8,2 g |
| Yellowfin dole fillets in a zesty lemon and oarskey dusting Ocean Trader (LIDL) | 144 | 14,5 g | 8,1 g | 5,8 g |
| Gastro signature breaded sweet chilli fillets Young’s | 169 | 10,8 g | 14,5 g | 7,4 g |
| Steelhead Trout Responsibly Farm Raised | 170 | 24 g | 0 g | 7 g |
| Fish Lisner | 177 | 14,9 g | 0,1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless Fillets Sardines?
100 g of Boneless Fillets Sardines has 155 kcal. Serving, 1 portion, 84 g (84 g): about 130 kcal.
Is Boneless Fillets Sardines high in protein?
Boneless Fillets Sardines contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 1 portion, 84 g (84 g). About 49% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 16,1 g).
How many carbs are in Boneless Fillets Sardines?
Boneless Fillets Sardines has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boneless Fillets Sardines?
Boneless Fillets Sardines contains 8,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Boneless Fillets Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (88% DV) and Vitamina D (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Boneless Fillets Sardines?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061362460062. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.