Berry Bliss
Packaged product Frutas Solero
Berry Bliss contains 142 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 97 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 36,8 mg | 2% |
| Total carbohydrates L | 25,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 18,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,6 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gabove the median for frutas (median 0,71 g)
- Sugars18,1 gabove the median for frutas (median 11,9 g)
- Fat3,1 gabove the median for frutas (median 0,12 g)
- Saturated fat2,8 gin the top quarter of frutas (median 0,028 g)
- Sodium36,8 mgabove the median for frutas (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein raspberry Activus | 142 | 12 g | 12 g | 6,4 g |
| 360º longovit fruits of the forest Nutrinovex | 142 | 1,6 g | 33,7 g | 0,035 g |
| Fruits Bienestar Santa Rosa | 142 | 0,5 g | 32 g | 0,2 g |
| Apple Cranberry Bircher Starbucks | 142 | 4 g | 17 g | 6 g |
| Mixed fruit berries Almarai | 142 | 1,6 g | 32,2 g | 0,3 g |
| Strawberry Trifle Sainsbury’s | 142 | 1,7 g | 16,8 g | 7,5 g |
| Greek Mixed Berries Danone | 142 | 4 g | 17 g | 6,5 g |
| Chrunchi red berry Migrolino | 142 | 3,3 g | 15 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Bliss?
100 g of Berry Bliss has 142 kcal. Serving, 1 portion, 68 g (68 g): about 97 kcal.
How much protein is in Berry Bliss?
Berry Bliss contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 68 g (68 g). About 5% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Berry Bliss?
Berry Bliss has 25,6 g of total carbohydrates per 100 g, including 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Bliss?
Berry Bliss contains 3,1 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Berry Bliss?
100 g contains 36,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327683648. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.