Berry Bliss
Packaged product Fruits Solero
Berry Bliss contains 142 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 97 kcal.
Roughly 75% of its calories come from carbohydrates, with 20% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 36.8 mg | 2% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 18.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 75%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for fruits (median 0.71 g)
- Sugars18.1 gabove the median for fruits (median 11.4 g)
- Fat3.1 gabove the median for fruits (median 0.2 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
- Sodium36.8 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein raspberry Activus | 142 | 12 g | 12 g | 6.4 g |
| 360º longovit fruits of the forest Nutrinovex | 142 | 1.6 g | 33.7 g | 0.035 g |
| Fruits Bienestar Santa Rosa | 142 | 0.5 g | 32 g | 0.2 g |
| Apple Cranberry Bircher Starbucks | 142 | 4 g | 17 g | 6 g |
| Mixed fruit berries Almarai | 142 | 1.6 g | 32.2 g | 0.3 g |
| Pols Mango Pols | 142 | 1.8 g | 21 g | 5.5 g |
| Chrunchi red berry Migrolino | 142 | 3.3 g | 15 g | 7.4 g |
| Orange Sherbet Lucerne | 142 | 0.88 g | 30.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711327683648. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.