Banana Pudding
Packaged product Dulces y postres Pure Protein
Banana Pudding contains 43 kcal per 100 g. A serving, 325 n, 11 fl oz (325 g) provides about 140 kcal.
Roughly 78% of its calories come from protein, with 16% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 171% of the Daily Value for copper, 31% of the Daily Value for Ácido pantoténico (B5) and 15% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0,31 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 1,8 g | 0,7% |
| Dietary fiber L | 0,92 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,2 g | 18% |
| Vitamina A L | 99,9 µg | 11% |
| Vitamina C L | 4,6 mg | 5% |
| Vitamina D L | 0,62 µg | 3% |
| Vitamina E L | 0,006 mg | 0% |
| Vitamina K L | 6,2 µg | 5% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Ácido pantoténico (B5) L | 1,5 mg | 31% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 30,7 µg | 8% |
| Vitamina B12 L | 0,37 µg | 15% |
| Calcio L | 200 mg | 15% |
| Iron L | 0,83 mg | 5% |
| Magnesio L | 33,8 mg | 8% |
| Fósforo L | 154 mg | 12% |
| Potasio L | 89,1 mg | 2% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 1,5 mg | 171% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 5,2 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 16%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,92 gbelow the median for dulces y postres (median 2 g)
- Sugars0 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,31 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium83 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Protein
- Barcode
- 0749826002729
- Label serving
- 325 n (11 fl oz)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Pudding?
100 g of Banana Pudding has 43 kcal. Serving, 325 n, 11 fl oz (325 g): about 140 kcal.
How much protein is in Banana Pudding?
Banana Pudding contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 325 n, 11 fl oz (325 g). About 78% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Banana Pudding?
Banana Pudding has 1,8 g of total carbohydrates per 100 g, including 0,92 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Pudding?
Banana Pudding contains 0,31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Banana Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (171% DV), Ácido pantoténico (B5) (31% DV), calcio (15% DV), Vitamina B12 (15% DV) and fósforo (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana Pudding?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0749826002729. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.