Agutuk, carne-caribou (hielo alaskan) (Alaska Native): Nutrition Facts
Generic food Otros alimentos
Agutuk, carne-caribou (hielo alaskan) (Alaska Native) contains 258 kcal per 100 g.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in american indian/alaska native foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
100 g provides 201% of the Daily Value for Vitamina B12, 51% of the Daily Value for Riboflavin (B2) and 39% of the Daily Value for Ácido pantoténico (B5).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 258 kcal | |
| Total fat M | 18,6 g | 24% |
| Saturated fat M | 5,1 g | 25% |
| Cholesterol M | 89 mg | 30% |
| Sodium M | 95 mg | 4% |
| Total carbohydrates C | 0,9 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 21,7 g | 43% |
| Vitamina C M | 2,2 mg | 2% |
| Thiamin (B1) M | 0,18 mg | 15% |
| Riboflavin (B2) M | 0,66 mg | 51% |
| Niacin (B3) M | 4,3 mg | 27% |
| Ácido pantoténico (B5) M | 2 mg | 39% |
| Vitamina B6 M | 0,23 mg | 14% |
| Folate (B9) M | 4 µg | 1% |
| Vitamina B12 M | 4,8 µg | 201% |
| Calcio M | 16 mg | 1% |
| Iron M | 4,6 mg | 25% |
| Magnesio M | 20 mg | 5% |
| Fósforo M | 170 mg | 14% |
| Potasio M | 228 mg | 5% |
| Zinc M | 3,8 mg | 35% |
| Copper M | 0,19 mg | 21% |
| Manganese M | 0,06 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gabove the median for american indian/alaska native foods (median 11,7 g)
- Fat18,6 gin the top quarter of american indian/alaska native foods (median 3,2 g)
- Saturated fat5,1 gin the top quarter of american indian/alaska native foods (median 0,97 g)
- Sodium95 mgabove the median for american indian/alaska native foods (median 52 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada M | 8,7 g |
|---|---|
| Grasa poliinsaturada M | 3,6 g |
Individual fatty acids (2)
| Ácido linoléico (omega-6, 18:2) M | 0,51 g |
|---|---|
| PUFA 18:3 M | 0,31 g |
Other components (5)
| Agua M | 55,2 g |
|---|---|
| Ash C | 3,6 g |
| Energy C | 1.079 kJ |
| Vitamina A, UI M | 559 IU |
| Folato, comida M | 4 µg |
Other forms of Agutuk
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agutuk, pescado / arándanos con aceite de foca (hielo alaskan) (Alaska Native) | 353 | 3,4 g | 13,4 g | 31,8 g |
| Agutuk, pescado con acortamiento (hielo alascano) (Alaska Native) | 470 | 9 g | 10,5 g | 43,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carne de desayuno como ingrediente en omelet | 252 | 20,8 g | 1,6 g | 17,9 g |
| León marino, Steller, carne con grasa (Alaska Native) | 242 | 22,1 g | 5,6 g | 14,7 g |
| La carne como ingrediente en las recetas | 261 | 26,4 g | 0 g | 16,5 g |
| Whale, beluga, ojos (Alaska Native) | 291 | 19,6 g | 0 g | 23,3 g |
| Pescado, salmón, rey, con piel, kippered, (Alaska Native) | 209 | 23,2 g | 0 g | 13 g |
| Whale, beluga, flipante, crudo (Alaska Native) Raw | 271 | 19 g | 0 g | 21,7 g |
| Pescado, salmón, tipnuk, fermentado (Alaska Native) | 159 | 15,9 g | 0 g | 10,6 g |
| Queso como ingrediente en sándwiches | 358 | 20,4 g | 5 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in agutuk?
100 g of agutuk has 258 kcal.
Is agutuk high in protein?
Agutuk contains 21,7 g of protein per 100 g (43% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other american indian/alaska native foods, that is above the median (median 11,7 g).
How many carbs are in agutuk?
Agutuk has 0,9 g of total carbohydrates per 100 g.
How much fat is in agutuk?
Agutuk contains 18,6 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does agutuk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (201% DV), Riboflavin (B2) (51% DV), Ácido pantoténico (B5) (39% DV), zinc (35% DV) and Niacin (B3) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in agutuk?
100 g contains 95 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168977. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.