Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Salad dressing, thousand island dressing, fat-free 132 0.55 g 29.3 g 1.5 g
Salad dressing, thousand island dressing, reduced fat 195 0.83 g 24.1 g 11.3 g
Salami, cooked, beef Cooked 261 12.6 g 1.9 g 22.2 g
Salami, cooked, beef and pork Cooked 336 21.9 g 2.4 g 25.9 g
Salami, cooked, turkey Cooked 172 19.2 g 1.6 g 9.2 g
Salami, dry or hard, pork Dried or dry 407 22.6 g 1.6 g 33.7 g
Salami, dry or hard, pork, beef Dried or dry 378 21.1 g 0.72 g 31.7 g
Salami, hard, sliced 417 19.9 g 3.9 g 35.8 g
Salami, Italian, pork 425 21.7 g 1.2 g 37 g
Salami, Italian, pork and beef, dry, sliced, 50% less sodium Dried or dry 350 21.8 g 6.4 g 26.4 g
Salami, made from any type of meat, reduced fat 172 19.2 g 1.6 g 9.2 g
Salami, made from any type of meat, reduced sodium 378 21.1 g 0.72 g 31.6 g
Salami, NFS 378 21.1 g 0.72 g 31.6 g
Salami, pork, beef, less sodium 396 15 g 15.4 g 30.5 g
Salami sandwich on wheat 319 16.1 g 23.8 g 17.3 g
Salami sandwich on wheat, with cheese 325 16.7 g 21 g 19 g
Salami sandwich on white 321 15 g 25.8 g 17.1 g
Salami sandwich on white, with cheese 326 15.9 g 22.6 g 18.9 g
Salisbury steak dinner, NFS, frozen meal Frozen 146 6.8 g 10.9 g 8.4 g
Salisbury steak with gravy 149 7 g 6.8 g 10.5 g
Salisbury steak with gravy, frozen Frozen 149 7 g 6.8 g 10.5 g
Salisbury steak with gravy, macaroni and cheese, frozen meal Frozen 202 10.4 g 20.4 g 8.5 g
Salisbury steak with gravy, potatoes, vegetable, frozen meal Frozen 146 6.8 g 10.9 g 8.4 g
Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal Frozen 141 7.7 g 12.6 g 6.7 g
Salmonberries, raw (Alaska Native) Raw 47 0.85 g 10.1 g 0.33 g
Salmon cake sandwich 279 13.9 g 19.4 g 15.9 g
Salmon nuggets, breaded, frozen, heated Cooked 212 12.7 g 14 g 11.7 g
Salmon nuggets, cooked as purchased, unheated Cooked 189 12 g 11.9 g 10.4 g
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) Cooked 345 60.6 g 0 g 11.4 g
Salmon salad 213 10.8 g 2.7 g 17.4 g
Salmon, sockeye, canned, drained solids, without skin and bones Canned 158 26.3 g 0 g 5.9 g
Salmon, sockeye, canned, total can contents Canned 153 20.6 g 0 g 7.2 g
Salsa, NFS 34 1.4 g 6.7 g 0.19 g
Salsa, pico de gallo 17 0.71 g 3.7 g 0.14 g
Salsa, red 34 1.4 g 6.7 g 0.19 g
Salsa, red, homemade 34 1.4 g 6.7 g 0.19 g
Salsa verde or salsa, green 38 1.1 g 6.4 g 0.89 g
Salsify, cooked Cooked 89 2.7 g 14.9 g 2.7 g
Salsify, cooked, boiled, drained, without salt Cooked 68 2.7 g 15.4 g 0.17 g
Salsify, cooked, boiled, drained, with salt Cooked 68 2.7 g 15.4 g 0.17 g
Salsify, (vegetable oyster), raw Raw 82 3.3 g 18.6 g 0.2 g
Salt, table 0 0 g 0 g 0 g
Sambar, vegetable stew 86 4.3 g 11.8 g 2.7 g
Samosa 310 5.1 g 33.2 g 17.5 g
Sandwich, NFS 287 12.8 g 33.8 g 12 g
Sandwich spread 389 0.9 g 22.4 g 34 g
Sandwich spread, meatless 149 8 g 9 g 9 g
Sandwich spread, pork, beef 235 7.7 g 11.9 g 17.3 g
Sandwich spread, with chopped pickle, regular, unspecified oils 389 0.9 g 22.4 g 34 g
Sandwich wrap, NFS 232 12.8 g 23.3 g 9.4 g
Sangria, red 85 0.04 g 7.2 g 0.02 g
Sangria, white 83 0.04 g 7.2 g 0.02 g
Sapodilla, raw Raw 83 0.44 g 20 g 1.1 g
Sapote, mamey, raw Raw 124 1.5 g 32.1 g 0.46 g
Sardine sandwich 234 17.9 g 21.9 g 8 g
Sardines, canned in oil, drained Canned 208 24.6 g 0 g 11.5 g
Sauce, alfredo mix, dry Dried or dry 535 15.3 g 36.5 g 36.4 g
Sauce as ingredient in hamburgers 272 1.3 g 17.1 g 22.8 g
Sauce, barbecue 172 0.82 g 40.8 g 0.63 g
Sauce, barbecue, BULL'S-EYE, original 170 0.91 g 40 g 0.67 g
Sauce, barbecue, KC MASTERPIECE, original 160 1 g 37.9 g 0.52 g
Sauce, barbecue, KRAFT, original 172 0.74 g 40.8 g 0.62 g
Sauce, barbecue, OPEN PIT, original 132 0.44 g 29.5 g 1.4 g
Sauce, barbecue, SWEET BABY RAY'S, original 192 0.95 g 46.1 g 0.43 g
Sauce, cheese, ready-to-serve 174 6.7 g 6.8 g 13.3 g
Sauce, cheese sauce mix, dry Dried or dry 438 7.7 g 60.5 g 18.3 g
Sauce, chili, peppers, hot, immature green, canned Canned 20 0.7 g 5 g 0.1 g
Sauce, cocktail, ready-to-serve 128 1.4 g 28.2 g 1.1 g
Sauce, duck, ready-to-serve 245 0.36 g 60.7 g 0.13 g
Sauce, enchilada, red, mild, ready to serve 30 0.62 g 4.9 g 0.91 g
Sauce, fish, ready-to-serve 35 5.1 g 3.6 g 0.01 g
Sauce, hoisin, ready-to-serve 220 3.3 g 44.1 g 3.4 g
Sauce, homemade, white, medium 147 3.8 g 9.2 g 10.6 g
Sauce, homemade, white, thick 186 4 g 11.6 g 13.8 g
Sauce, horseradish 503 1.1 g 10.1 g 50.9 g
Sauce, hot chile, sriracha 93 1.9 g 19.2 g 0.93 g
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108 2 g 22.7 g 0.98 g
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 1.9 g 15.9 g 0.9 g
Sauce, NFS 109 1.6 g 12.7 g 5.7 g
Sauce, oyster, ready-to-serve 51 1.4 g 10.9 g 0.25 g
Sauce, pasta, spaghetti/marinara, ready-to-serve 45 1.4 g 8.1 g 1.5 g
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 51 1.4 g 8.1 g 1.5 g
Sauce, peanut, made from coconut, water, sugar, peanuts 179 2 g 28.5 g 6.3 g
Sauce, peanut, made from peanut butter, water, soy sauce 257 6.3 g 22 g 16 g
Sauce, peppers, hot, chili, mature red, canned Canned 21 0.9 g 3.9 g 0.6 g
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 4.2 g 6.9 g 36.4 g
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496 6.7 g 5.1 g 49.9 g
Sauce, pesto, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, ready-to-serve, shelf stable 426 5 g 6.1 g 42.4 g
Sauce, pizza, canned, ready-to-serve Canned 54 2.2 g 8.7 g 1.2 g
Sauce, plum, ready-to-serve 184 0.89 g 42.8 g 1 g
Sauce, ready-to-serve, pepper or hot 11 0.51 g 1.8 g 0.37 g
Sauce, ready-to-serve, pepper, TABASCO 12 1.3 g 0.8 g 0.76 g
Sauce, salsa, ready-to-serve 29 1.5 g 6.6 g 0.17 g
Sauce, salsa, verde, ready-to-serve 38 1.1 g 6.4 g 0.89 g
Sauce, sofrito, prepared from recipe 237 12.8 g 5.5 g 18.2 g
Sauce, steak, tomato based 95 1.3 g 22 g 0.23 g
Sauce, sweet and sour, prepared-from-recipe 79 1.8 g 16.7 g 0.58 g
Sauce, sweet and sour, ready-to-serve 154 0.27 g 38.2 g 0.02 g
Sauce, tartar, ready-to-serve 211 1 g 13.3 g 16.7 g
Sauce, teriyaki, ready-to-serve 89 5.9 g 15.6 g 0.02 g
Sauce, teriyaki, ready-to-serve, reduced sodium 89 5.9 g 15.6 g 0.02 g
Sauce, tomato chili sauce, bottled, with salt 92 2.5 g 19.8 g 0.3 g
Sauce, white, thin, prepared-from-recipe, with butter 72 4 g 8.3 g 2.6 g
Sauce, worcestershire 77 0 g 19.2 g 0 g
Sauerkraut 40 0.9 g 4.2 g 2.5 g
Sauerkraut, canned, solids and liquids Canned 19 0.91 g 4.3 g 0.14 g
Sausage and noodles with cream or white sauce 153 5.9 g 14.8 g 7.8 g
Sausage and peppers, no sauce 247 14 g 3.3 g 19.9 g
Sausage and rice with cheese sauce 151 6.3 g 13.9 g 7.6 g
Sausage and rice with mushroom sauce 142 4.9 g 16.8 g 6 g
Sausage and rice with tomato-based sauce 134 4.6 g 16.4 g 5.5 g
Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 120 5.6 g 6.9 g 8.3 g
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 113 5.6 g 4.9 g 8.3 g
Sausage, beef, cured, cooked, smoked Cooked 312 14.1 g 2.4 g 26.9 g
Sausage, beef, fresh, cooked Cooked 332 18.2 g 0.35 g 28 g
Sausage, Berliner, pork, beef 230 15.3 g 2.6 g 17.2 g
Sausage biscuit sandwich 372 10.7 g 27.2 g 24.5 g
Sausage biscuit sandwich, with cheese 370 12.2 g 23.7 g 25.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.