Calories in Sauce, barbecue, KC MASTERPIECE, original

Generic food Soups and Sauces

Sauce, barbecue, KC MASTERPIECE, original contains 160 kcal per 100 g. A typical serving of 1 tbsp (18 g) provides about 29 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

160kcal per 100 g
1 gprotein
37.9 gcarbohydrates
0.52 gfat
29kcal in 1 tbsp (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 160 kcal
Total fat M 0.52 g 0.7%
Saturated fat not reported
Sodium M 613 mg 27%
Total carbohydrates C 37.9 g 14%
Dietary fiber M 1.4 g 5%
Total sugars M 31 g
Protein M 1 g 2%
Vitamin A ? 14 µg2%
Vitamin C M 0.2 mg0.2%
Vitamin E M 0.96 mg6%
Thiamin (B1) M 0.027 mg2%
Riboflavin (B2) M 0.073 mg6%
Niacin (B3) M 0.79 mg5%
Pantothenic acid (B5) M 0.21 mg4%
Vitamin B6 M 0.093 mg5%
Calcium M 40 mg3%
Iron M 1.1 mg6%
Magnesium M 16 mg4%
Phosphorus M 24 mg2%
Potassium M 277 mg6%
Zinc M 0.22 mg2%
Copper M 0.072 mg8%
Manganese M 0.18 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 3%160kcal / 100 g
  • Protein 2%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper8%Manganese8%Vitamin E6%Iron6%Potassium6%Riboflavin (B2)6%Vitamin B65%Niacin (B3)5%Pantothenic acid (B5)4%Magnesium4%

Nutritional insights

  • Protein1 gin the lowest quarter of soups, sauces, and gravies (median 2.2 g)
  • Fiber1.4 gabove the median for soups, sauces, and gravies (median 0.7 g)
  • Sugars31 gin the top quarter of soups, sauces, and gravies (median 1.9 g)
  • Fat0.52 gin the lowest quarter of soups, sauces, and gravies (median 1.5 g)
  • Sodium613 mgabove the median for soups, sauces, and gravies (median 407 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
  • Water58.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (7)
Starch M0.07 g
Sucrose M2 g
Glucose M15.5 g
Fructose M13.4 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Carotenoids (12)
Beta-carotene M164 µg
Lycopene M4,494 µg
Lutein + zeaxanthin M99 µg
Carotene, alpha M0 µg
Cryptoxanthin, beta M5 µg
Tocopherol, beta M0.08 mg
Tocopherol, gamma M0.12 mg
Tocopherol, delta M0 mg
Tocotrienol, alpha M0.02 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (4)
Water M58.4 g
Ash M2.2 g
Energy C671 kJ
Vitamin A, IU ?277 IU

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sauce, teriyaki, ready-to-serve 89 5.9 g 15.6 g 0.02 g
Sauce, sofrito, prepared from recipe 237 12.8 g 5.5 g 18.2 g
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496 6.7 g 5.1 g 49.9 g
Sauce, hot chile, sriracha 93 1.9 g 19.2 g 0.93 g
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108 2 g 22.7 g 0.98 g
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 1.9 g 15.9 g 0.9 g
Sauce, cheese, ready-to-serve 174 6.7 g 6.8 g 13.3 g
Sauce, peanut, made from coconut, water, sugar, peanuts 179 2 g 28.5 g 6.3 g
Sauce, pesto, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, ready-to-serve, shelf stable 426 5 g 6.1 g 42.4 g
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 4.2 g 6.9 g 36.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gravy, pork, dry, powder Dried or dry 367 8.8 g 63.6 g 8.6 g
Wasabi 292 2.2 g 46.1 g 10.9 g
Peanut sauce 257 6.3 g 22 g 16 g
Gravy, instant beef, dry Dried or dry 369 9.8 g 61.1 g 9.5 g
CAMPBELL'S, Tomato Soup, condensed 71 1.5 g 15.2 g 0.44 g
Black bean sauce 168 6.3 g 17.4 g 8.5 g
Soup, beef broth or bouillon, powder, dry Dried or dry 213 16 g 17.4 g 8.9 g
Soup, tomato, canned, condensed Canned 66 1.5 g 15.2 g 0.44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 160 kcal. 1 tbsp (18 g): about 29 kcal. 0.5 cup (138 g): about 221 kcal. 1 cup (265 g): about 424 kcal.

How much protein is in sauce?

Sauce contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in 1 tbsp (18 g). About 2% of its calories come from protein. Compared with other soups, sauces, and gravies, that is in the lowest quarter (median 2.2 g).

How many carbs are in sauce?

Sauce has 37.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 31 g of sugars.

How much fat is in sauce?

Sauce contains 0.52 g of fat per 100 g.

How much sodium is in sauce?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171829. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.