Calories in Sauce, barbecue, OPEN PIT, original

Generic food Soups and Sauces

Sauce, barbecue, OPEN PIT, original contains 132 kcal per 100 g. A typical serving of 1 tbsp (17 g) provides about 22 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

132kcal per 100 g
0.44 gprotein
29.5 gcarbohydrates
1.4 gfat
22kcal in 1 tbsp (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 132 kcal
Total fat M 1.4 g 2%
Saturated fat not reported
Sodium M 1,517 mg 66%
Total carbohydrates C 29.5 g 11%
Dietary fiber M 0.5 g 2%
Total sugars M 23.5 g
Protein M 0.44 g 0.9%
Vitamin A ? 1 µg0.1%
Vitamin E M 0.21 mg1%
Thiamin (B1) M 0.015 mg1%
Riboflavin (B2) M 0.022 mg2%
Niacin (B3) M 0.16 mg1%
Pantothenic acid (B5) M 0.05 mg1%
Vitamin B6 M 0.015 mg0.9%
Calcium M 20 mg2%
Iron M 0.15 mg0.8%
Magnesium M 5 mg1%
Phosphorus M 17 mg1%
Potassium M 56 mg1%
Zinc M 0.12 mg1%
Copper M 0.015 mg2%
Manganese M 0.071 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 89%Fat: 10%132kcal / 100 g
  • Protein 1%
  • Carbohydrates 89%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese3%Riboflavin (B2)2%Copper2%Calcium2%Vitamin E1%Phosphorus1%Thiamin (B1)1%Potassium1%Magnesium1%Zinc1%

Nutritional insights

  • Protein0.44 gin the lowest quarter of soups, sauces, and gravies (median 2.2 g)
  • Fiber0.5 gbelow the median for soups, sauces, and gravies (median 0.7 g)
  • Sugars23.5 gin the top quarter of soups, sauces, and gravies (median 1.9 g)
  • Fat1.4 gbelow the median for soups, sauces, and gravies (median 1.5 g)
  • Sodium1,517 mgin the top quarter of soups, sauces, and gravies (median 407 mg)
  • Protein per 100 kcal0.33 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (6)
Sucrose M0 g
Glucose M12.6 g
Fructose M10.9 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Carotenoids (12)
Beta-carotene M17 µg
Lycopene M460 µg
Lutein + zeaxanthin M19 µg
Carotene, alpha M0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0.02 mg
Tocopherol, gamma M0.82 mg
Tocopherol, delta M0.22 mg
Tocotrienol, alpha M1.3 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (4)
Water M65 g
Ash M3.7 g
Energy C553 kJ
Vitamin A, IU ?28 IU

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Sauce, teriyaki, ready-to-serve 89 5.9 g 15.6 g 0.02 g
Sauce, sofrito, prepared from recipe 237 12.8 g 5.5 g 18.2 g
Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve 496 6.7 g 5.1 g 49.9 g
Sauce, hot chile, sriracha 93 1.9 g 19.2 g 0.93 g
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE 108 2 g 22.7 g 0.98 g
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 79 1.9 g 15.9 g 0.9 g
Sauce, cheese, ready-to-serve 174 6.7 g 6.8 g 13.3 g
Sauce, peanut, made from coconut, water, sugar, peanuts 179 2 g 28.5 g 6.3 g
Sauce, pesto, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, ready-to-serve, shelf stable 426 5 g 6.1 g 42.4 g
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 418 9.8 g 10.1 g 37.6 g
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 372 4.2 g 6.9 g 36.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
CAMPBELL'S, Tomato Soup, condensed 71 1.5 g 15.2 g 0.44 g
Black bean sauce 168 6.3 g 17.4 g 8.5 g
Peanut sauce 257 6.3 g 22 g 16 g
Mole sauce 75 0.98 g 10.8 g 3.8 g
Soup, tomato, canned, condensed Canned 66 1.5 g 15.2 g 0.44 g
Soup, tomato, canned, condensed, reduced sodium Canned 65 1.6 g 13.4 g 0.56 g
Wasabi 292 2.2 g 46.1 g 10.9 g
Soup, tomato rice, canned, condensed Canned 93 1.6 g 17.1 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sauce?

100 g of sauce has 132 kcal. 1 tbsp (17 g): about 22 kcal. 0.5 cup (137 g): about 181 kcal. 1 cup (270 g): about 356 kcal.

How much protein is in sauce?

Sauce contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.075 g in 1 tbsp (17 g). About 1% of its calories come from protein. Compared with other soups, sauces, and gravies, that is in the lowest quarter (median 2.2 g).

How many carbs are in sauce?

Sauce has 29.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23.5 g of sugars.

How much fat is in sauce?

Sauce contains 1.4 g of fat per 100 g.

How much sodium is in sauce?

100 g contains 1,517 mg of sodium, 66% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171830. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.