Calories in Sandwich spread, pork, beef
Generic food Meat
Sandwich spread, pork, beef contains 235 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 35 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sausages and luncheon meats on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 47% of the Daily Value for Vitamin B12, 18% of the Daily Value for selenium and 14% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 235 kcal | |
| Total fat ? | 17.3 g | 22% |
| Saturated fat C | 6 g | 30% |
| Cholesterol ? | 38 mg | 13% |
| Sodium ? | 1,013 mg | 44% |
| Total carbohydrates C | 11.9 g | 4% |
| Dietary fiber ? | 0.2 g | 0.7% |
| Total sugars Z | 0 g | |
| Protein ? | 7.7 g | 15% |
| Vitamin A C | 26 µg | 3% |
| Vitamin C ? | 0 mg | 0% |
| Vitamin D I | 0.6 µg | 3% |
| Vitamin E C | 1.7 mg | 12% |
| Vitamin K I | 1.6 µg | 1% |
| Thiamin (B1) ? | 0.17 mg | 14% |
| Riboflavin (B2) ? | 0.13 mg | 10% |
| Niacin (B3) ? | 1.7 mg | 11% |
| Pantothenic acid (B5) ? | 0.43 mg | 9% |
| Vitamin B6 ? | 0.12 mg | 7% |
| Folate (B9) C | 2 µg | 0.5% |
| Vitamin B12 ? | 1.1 µg | 47% |
| Choline I | 62.3 mg | 11% |
| Calcium ? | 12 mg | 0.9% |
| Iron ? | 0.79 mg | 4% |
| Magnesium ? | 8 mg | 2% |
| Phosphorus ? | 59 mg | 5% |
| Potassium ? | 110 mg | 2% |
| Zinc ? | 1 mg | 9% |
| Copper ? | 0.13 mg | 14% |
| Manganese ? | 0.026 mg | 1% |
| Selenium C | 9.7 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of sausages and luncheon meats (median 14.5 g)
- Fiber0.2 gin the top quarter of sausages and luncheon meats (median 0 g)
- Sugars0 gin the lowest quarter of sausages and luncheon meats (median 0.2 g)
- Fat17.3 gbelow the median for sausages and luncheon meats (median 21.9 g)
- Saturated fat6 gbelow the median for sausages and luncheon meats (median 7.4 g)
- Sodium1,013 mgabove the median for sausages and luncheon meats (median 962 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water60.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.6 g |
|---|---|
| Polyunsaturated fat C | 2.6 g |
Amino acids (18)
| Tryptophan ? | 0.082 g |
|---|---|
| Threonine ? | 0.33 g |
| Isoleucine ? | 0.33 g |
| Leucine ? | 0.6 g |
| Lysine ? | 0.66 g |
| Methionine ? | 0.2 g |
| Cystine ? | 0.11 g |
| Phenylalanine ? | 0.3 g |
| Tyrosine ? | 0.24 g |
| Valine ? | 0.36 g |
| Arginine ? | 0.53 g |
| Histidine ? | 0.28 g |
| Alanine ? | 0.47 g |
| Aspartic acid ? | 0.72 g |
| Glutamic acid ? | 1.1 g |
| Glycine ? | 0.44 g |
| Proline ? | 0.35 g |
| Serine ? | 0.31 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 2.2 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0.05 g |
| SFA 12:0 ? | 0.05 g |
| SFA 14:0 ? | 0.29 g |
| SFA 16:0 ? | 3.6 g |
| SFA 18:0 ? | 2 g |
| MUFA 18:1 ? | 6.9 g |
| PUFA 18:3 ? | 0.38 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.71 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol C | 26 µg |
| Carotene, alpha Z | 0 µg |
| Vitamin D (D2 + D3), International Units I | 22 IU |
| Cryptoxanthin, beta Z | 0 µg |
Sterols (1)
| Phytosterols ? | 0 mg |
|---|
Other components (12)
| Water ? | 60.3 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 2.8 g |
| Theobromine Z | 0 mg |
| Energy ? | 983 kJ |
| Vitamin A, IU ? | 87 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 2 µg |
| Betaine I | 5.5 mg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Sandwich spread
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich spread, meatless | 149 | 8 g | 9 g | 9 g |
| Sandwich spread, with chopped pickle, regular, unspecified oils | 389 | 0.9 g | 22.4 g | 34 g |
| Sandwich spread | 389 | 0.9 g | 22.4 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat spread or potted meat, NFS | 235 | 7.7 g | 11.9 g | 17.3 g |
| Ham salad spread | 216 | 8.7 g | 10.6 g | 15.5 g |
| Scrapple, pork | 213 | 8.1 g | 14.1 g | 13.9 g |
| Olive loaf, pork | 235 | 11.8 g | 9.2 g | 16.5 g |
| Macaroni and cheese loaf, chicken, pork and beef | 228 | 11.8 g | 11.6 g | 15 g |
| Bologna, beef, low fat | 204 | 11.8 g | 5.2 g | 14.8 g |
| Bologna, reduced fat | 204 | 11.8 g | 5.2 g | 14.8 g |
| Poultry salad sandwich spread | 200 | 11.6 g | 7.4 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sandwich spread?
100 g of sandwich spread has 235 kcal. 1 tbsp (15 g): about 35 kcal. 1 oz (28.4 g): about 67 kcal.
How much protein is in sandwich spread?
Sandwich spread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in 1 tbsp (15 g). About 13% of its calories come from protein. Compared with other sausages and luncheon meats, that is in the lowest quarter (median 14.5 g).
How many carbs are in sandwich spread?
Sandwich spread has 11.9 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars.
How much fat is in sandwich spread?
Sandwich spread contains 17.3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does sandwich spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47% DV), selenium (18% DV), copper (14% DV), Thiamin (B1) (14% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in sandwich spread?
100 g contains 1,013 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174583. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.