| Sausage, breakfast sausage, beef, pre-cooked, unprepared Cooked |
327 |
12.9 g |
4.6 g |
28.2 g |
| Sausage, chicken, beef, pork, skinless, smoked Cooked |
216 |
13.6 g |
8.1 g |
14.3 g |
| Sausage, chicken or turkey, Italian style, lower sodium |
183 |
21.4 g |
14.3 g |
4.5 g |
| Sausage, egg and cheese breakfast biscuit |
324 |
9.5 g |
21.6 g |
22.1 g |
| Sausage English muffin sandwich |
300 |
13.5 g |
22.8 g |
17.2 g |
| Sausage gravy |
180 |
6.8 g |
7.7 g |
13.6 g |
| Sausage griddle/pancake sandwich |
278 |
10.5 g |
17 g |
18.7 g |
| Sausage, Italian, pork, mild, cooked, pan-fried Cooked |
324 |
18.4 g |
1.9 g |
26.4 g |
| Sausage, Italian, pork, mild, raw Raw |
290 |
13.9 g |
3 g |
24.3 g |
| Sausage, Italian, sweet, links |
149 |
16.1 g |
2.1 g |
8.4 g |
| Sausage, Italian, turkey, smoked Cooked |
158 |
15.1 g |
4.7 g |
8.8 g |
| Sausage, meatless |
255 |
20.3 g |
8.1 g |
18.2 g |
| Sausage, New england brand, pork, beef |
161 |
17.3 g |
4.8 g |
7.6 g |
| Sausage, NFS |
325 |
18.5 g |
1.4 g |
27.2 g |
| Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce |
131 |
5.3 g |
15.3 g |
5.7 g |
| Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
127 |
5.2 g |
14.2 g |
5.7 g |
| Sausage, Polish, beef with chicken, hot |
259 |
17.6 g |
3.6 g |
19.4 g |
| Sausage, Polish, pork and beef, smoked Cooked |
301 |
12.1 g |
2 g |
26.6 g |
| Sausage, pork and beef, fresh, cooked Cooked |
396 |
13.8 g |
2.7 g |
36.3 g |
| Sausage, pork and beef, with cheddar cheese, smoked Cooked |
296 |
12.9 g |
2.1 g |
25.8 g |
| Sausage, pork and turkey, pre-cooked Cooked |
342 |
12.1 g |
3.6 g |
30.6 g |
| Sausage, pork, chorizo, link or ground, cooked, pan-fried Cooked |
346 |
19.3 g |
2.6 g |
28.1 g |
| Sausage, pork, chorizo, link or ground, raw Raw |
296 |
13.6 g |
3.8 g |
25.1 g |
| Sausage, pork, turkey, and beef, reduced sodium |
284 |
10.7 g |
0.11 g |
26.8 g |
| Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy |
128 |
3.8 g |
12.8 g |
7.1 g |
| Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy |
128 |
3.7 g |
11.6 g |
7.5 g |
| Sausage, smoked link sausage, pork Cooked |
309 |
12 g |
0.94 g |
28.2 g |
| Sausage, smoked link sausage, pork and beef Cooked |
320 |
12 g |
2.4 g |
28.7 g |
| Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Cooked |
313 |
13.3 g |
1.9 g |
27.6 g |
| Sausage, summer, pork and beef, sticks, with cheddar cheese |
426 |
19.4 g |
1.8 g |
37.9 g |
| Sausage, turkey and pork, fresh, bulk, patty or link, cooked Cooked |
307 |
22.7 g |
0.7 g |
23 g |
| Sausage, turkey, breakfast links, mild, raw Raw |
174 |
15.9 g |
3.2 g |
10.4 g |
| Sausage, turkey, fresh, cooked Cooked |
196 |
23.9 g |
0 g |
10.4 g |
| Sausage, turkey, fresh, raw Raw |
155 |
18.8 g |
0.47 g |
8.1 g |
| Sausage, turkey, hot, smoked Cooked |
158 |
15.1 g |
4.7 g |
8.8 g |
| Sausage, turkey, pork, and beef, low fat, smoked Cooked |
101 |
8 g |
11.5 g |
2.5 g |
| Sausage, turkey, reduced fat, brown and serve, cooked Cooked |
204 |
17 g |
10.9 g |
10.3 g |
| Sausage, Vienna, canned, chicken, beef, pork Canned |
230 |
10.5 g |
2.6 g |
19.4 g |
| Sausage with tomato-based sauce |
234 |
13.3 g |
2.6 g |
19.1 g |
| Scallops, baked or broiled Cooked |
126 |
15 g |
4 g |
5.1 g |
| Scallops, bay, Patagonian, frozen, wild caught Frozen |
78 |
16.4 g |
2.3 g |
0.42 g |
| Scallops, fried Cooked |
217 |
11.1 g |
14.1 g |
12.5 g |
| Scallops, grilled Cooked |
108 |
15.3 g |
4 g |
2.9 g |
| Scallops, sea, frozen, wild caught Frozen |
66 |
13.5 g |
2 g |
0.49 g |
| Scallops, steamed or boiled Cooked |
87 |
15.2 g |
4 g |
0.62 g |
| Schar, Gluten-Free, Classic White Rolls |
239 |
3.3 g |
50.5 g |
2.7 g |
| Schar, Gluten-Free, Wheat-Free, Classic White Bread |
240 |
3.8 g |
46.1 g |
4.5 g |
| SCHIFF,TIGER'S MILK BAR |
387 |
16.8 g |
56.5 g |
14.3 g |
| School Lunch, chicken nuggets, whole grain breaded |
270 |
15.7 g |
22.9 g |
12.9 g |
| School Lunch, chicken patty, whole grain breaded |
246 |
17.6 g |
12.5 g |
13.9 g |
| School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Frozen |
243 |
13.9 g |
27.1 g |
8.8 g |
| School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Frozen |
248 |
13.6 g |
27.4 g |
9.3 g |
| School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Cooked |
254 |
14.6 g |
28.1 g |
9.3 g |
| School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Cooked |
247 |
12.7 g |
31.3 g |
7.9 g |
| School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Cooked |
259 |
14.4 g |
28.3 g |
9.8 g |
| School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked Cooked |
254 |
12.8 g |
31.2 g |
8.6 g |
| School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Cooked |
257 |
13.3 g |
30.6 g |
9.1 g |
| School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Cooked |
250 |
12.6 g |
32.2 g |
7.8 g |
| School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen Frozen |
240 |
10.4 g |
27 g |
10 g |
| School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Frozen |
233 |
12.1 g |
29.3 g |
7.5 g |
| School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Frozen |
238 |
12.1 g |
28.8 g |
8.2 g |
| Scone |
382 |
6.7 g |
48.1 g |
18.4 g |
| Scone, with fruit |
374 |
6.3 g |
51.2 g |
16.5 g |
| Scotch |
231 |
0 g |
0 g |
0 g |
| Scrapple, cooked Cooked |
227 |
8.6 g |
15 g |
14.8 g |
| Scrapple, pork |
213 |
8.1 g |
14.1 g |
13.9 g |
| Screwdriver |
92 |
0.58 g |
7.7 g |
0.26 g |
| Sea bass, Chilean, frozen, wild caught Frozen |
209 |
14.9 g |
0.14 g |
16.6 g |
| Seabreeze |
92 |
0.21 g |
8.2 g |
0.22 g |
| Sea cucumber, yane (Alaska Native) |
56 |
13 g |
0 g |
0.4 g |
| Seafood dip |
337 |
6.2 g |
4.2 g |
32.8 g |
| Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing |
62 |
7.9 g |
2.8 g |
2 g |
| Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing |
64 |
8.4 g |
2.4 g |
2.1 g |
| Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing |
47 |
7.1 g |
3 g |
0.49 g |
| Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing |
47 |
7.7 g |
2.6 g |
0.5 g |
| Seafood paella, Puerto Rican style |
146 |
7.6 g |
15.7 g |
5.6 g |
| Seafood salad |
190 |
10.1 g |
1.3 g |
15.8 g |
| Seafood salad sandwich |
216 |
9.9 g |
17.2 g |
11.8 g |
| Seafood sauce |
203 |
8.5 g |
2.5 g |
17.4 g |
| Seafood souffle |
153 |
9.9 g |
5.6 g |
10 g |
| Seafood thermidor |
251 |
10.6 g |
4.7 g |
21.2 g |
| Seal, bearded (Oogruk), meat, dried (Alaska Native) Dried or dry |
351 |
82.6 g |
0 g |
2.3 g |
| Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Dried or dry |
367 |
35.3 g |
0 g |
25.1 g |
| Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Raw |
186 |
23.6 g |
0 g |
10.2 g |
| Seal, bearded (Oogruk), meat, partially dried (Alaska Native) Dried or dry |
270 |
62.4 g |
0 g |
2.3 g |
| Seal, bearded (Oogruk), meat, raw (Alaska Native) Raw |
110 |
26.7 g |
0 g |
0.4 g |
| Sea lion, Steller, fat (Alaska Native) |
850 |
0.9 g |
0 g |
94 g |
| Sea lion, Steller, heart (Alaska Native) |
102 |
17 g |
1 g |
3.3 g |
| Sea lion, Steller, kidney (Alaska Native) |
93 |
18.1 g |
1.4 g |
1.7 g |
| Sea lion, Steller, liver (Alaska Native) |
137 |
22.9 g |
0 g |
5 g |
| Sea lion, Steller, meat (Alaska Native) |
120 |
25.9 g |
0 g |
1.9 g |
| Sea lion, Steller, meat with fat (Alaska Native) |
242 |
22.1 g |
5.6 g |
14.7 g |
| Seal, ringed, liver (Alaska Native) |
116 |
18.6 g |
2.9 g |
3.3 g |
| Seal, ringed, meat (Alaska Native) |
142 |
28.4 g |
0 g |
3.2 g |
| Seasoning mix, dry, chili, original Dried or dry |
335 |
10.8 g |
56.6 g |
7.3 g |
| Seasoning mix, dry, sazon, coriander & annatto Dried or dry |
0 |
0 g |
0 g |
0 g |
| Seasoning mix, dry, taco, original Dried or dry |
322 |
4.5 g |
58 g |
0 g |
| Seaweed, agar, dried Dried or dry |
306 |
6.2 g |
80.9 g |
0.3 g |
| Seaweed, agar, raw Raw |
26 |
0.54 g |
6.8 g |
0.03 g |
| Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Dried or dry |
259 |
15.3 g |
46.2 g |
1.4 g |
| Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated |
31 |
1.9 g |
5.6 g |
0.17 g |
| Seaweed, cooked, fat added Cooked |
63 |
3.4 g |
7.7 g |
3.1 g |
| Seaweed, cooked, no added fat Cooked |
41 |
3.5 g |
7.9 g |
0.49 g |
| Seaweed, dried Dried or dry |
298 |
31.8 g |
52.4 g |
4 g |
| Seaweed, irishmoss, raw Raw |
49 |
1.5 g |
12.3 g |
0.16 g |
| Seaweed, kelp, raw Raw |
43 |
1.7 g |
9.6 g |
0.56 g |
| Seaweed, laver, raw Raw |
35 |
5.8 g |
5.1 g |
0.28 g |
| Seaweed, pickled |
54 |
2.9 g |
11.4 g |
0.42 g |
| Seaweed, raw Raw |
41 |
3.5 g |
7.9 g |
0.49 g |
| Seaweed, spirulina, dried Dried or dry |
290 |
57.5 g |
23.9 g |
7.7 g |
| Seaweed, spirulina, raw Raw |
26 |
5.9 g |
2.4 g |
0.39 g |
| Seaweed, wakame, raw Raw |
45 |
3 g |
9.1 g |
0.64 g |
| Seeds, breadfruit seeds, boiled Cooked |
168 |
5.3 g |
32 g |
2.3 g |
| Seeds, breadfruit seeds, raw Raw |
191 |
7.4 g |
29.2 g |
5.6 g |
| Seeds, breadfruit seeds, roasted Cooked |
207 |
6.2 g |
40.1 g |
2.7 g |
| Seeds, breadnut tree seeds, dried Dried or dry |
367 |
8.6 g |
79.4 g |
1.7 g |
| Seeds, breadnut tree seeds, raw Raw |
217 |
6 g |
46.3 g |
0.99 g |
| Seeds, cottonseed flour, low fat (glandless) |
332 |
49.8 g |
36.1 g |
1.4 g |
| Seeds, cottonseed flour, partially defatted (glandless) |
359 |
41 g |
40.5 g |
6.2 g |
| Seeds, cottonseed kernels, roasted (glandless) Cooked |
506 |
32.6 g |
21.9 g |
36.3 g |