Calories in Sauce, chili, peppers, hot, immature green, canned
Generic food Canned Soups and Sauces
Sauce, chili, peppers, hot, immature green, canned contains 20 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 3 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups, sauces, and gravies on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.
100 g provides 76% of the Daily Value for Vitamin C and 12% of the Daily Value for potassium.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories ? | 20 kcal | |
| Total fat ? | 0.1 g | 0.1% |
| Saturated fat ? | 0.013 g | 0.1% |
| Cholesterol ? | 0 mg | 0% |
| Sodium ? | 25 mg | 1% |
| Total carbohydrates C | 5 g | 2% |
| Dietary fiber ? | 1.9 g | 7% |
| Total sugars C | 2.6 g | |
| Protein ? | 0.7 g | 1% |
| Vitamin A C | 29 µg | 3% |
| Vitamin C ? | 68 mg | 76% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E C | 0.34 mg | 2% |
| Vitamin K C | 7.1 µg | 6% |
| Thiamin (B1) ? | 0.03 mg | 3% |
| Riboflavin (B2) ? | 0.03 mg | 2% |
| Niacin (B3) ? | 0.7 mg | 4% |
| Vitamin B6 ? | 0.14 mg | 8% |
| Folate (B9) C | 12 µg | 3% |
| Vitamin B12 ? | 0 µg | 0% |
| Choline M | 4.8 mg | 0.9% |
| Calcium ? | 5 mg | 0.4% |
| Iron ? | 0.4 mg | 2% |
| Magnesium ? | 12 mg | 3% |
| Phosphorus ? | 14 mg | 1% |
| Potassium ? | 564 mg | 12% |
| Zinc ? | 0.15 mg | 1% |
| Copper ? | 0.087 mg | 10% |
| Selenium I | 0.2 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of soups, sauces, and gravies (median 2.2 g)
- Fiber1.9 gin the top quarter of soups, sauces, and gravies (median 0.7 g)
- Sugars2.6 gabove the median for soups, sauces, and gravies (median 1.9 g)
- Fat0.1 gin the lowest quarter of soups, sauces, and gravies (median 1.5 g)
- Saturated fat0.013 gin the lowest quarter of soups, sauces, and gravies (median 0.5 g)
- Sodium25 mgin the lowest quarter of soups, sauces, and gravies (median 407 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water93.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.068 g |
|---|---|
| Polyunsaturated fat ? | 0.012 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.012 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.011 g |
| SFA 18:0 ? | 0.002 g |
| MUFA 18:1 ? | 0.067 g |
| PUFA 18:3 ? | 0.001 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene C | 333 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 358 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 11 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 25 µg |
Other components (11)
| Water ? | 93.9 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash C | 0.67 g |
| Theobromine C | 0 mg |
| Energy ? | 84 kJ |
| Vitamin A, IU C | 584 IU |
| Folic acid C | 0 µg |
| Folate, food C | 12 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Sauce
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, teriyaki, ready-to-serve | 89 | 5.9 g | 15.6 g | 0.02 g |
| Sauce, sofrito, prepared from recipe | 237 | 12.8 g | 5.5 g | 18.2 g |
| Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | 496 | 6.7 g | 5.1 g | 49.9 g |
| Sauce, hot chile, sriracha | 93 | 1.9 g | 19.2 g | 0.93 g |
| Sauce, hot chile, sriracha, CHA! BY TEXAS PETE | 108 | 2 g | 22.7 g | 0.98 g |
| Sauce, hot chile, sriracha, TUONG OT SRIRACHA | 79 | 1.9 g | 15.9 g | 0.9 g |
| Sauce, cheese, ready-to-serve | 174 | 6.7 g | 6.8 g | 13.3 g |
| Sauce, peanut, made from coconut, water, sugar, peanuts | 179 | 2 g | 28.5 g | 6.3 g |
| Sauce, pesto, ready-to-serve, refrigerated | 418 | 9.8 g | 10.1 g | 37.6 g |
| Sauce, pesto, ready-to-serve, shelf stable | 426 | 5 g | 6.1 g | 42.4 g |
| Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated | 418 | 9.8 g | 10.1 g | 37.6 g |
| Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | 372 | 4.2 g | 6.9 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, chicken gumbo, canned, condensed Canned | 45 | 2.1 g | 6.7 g | 1.1 g |
| Soup, chunky vegetable, canned, ready-to-serve Canned | 39 | 1.1 g | 7.9 g | 0.36 g |
| Soup, vegetable, canned Canned | 38 | 1.1 g | 7.6 g | 0.4 g |
| Soup, chicken gumbo, canned, prepared with equal volume water Canned | 23 | 1.1 g | 3.4 g | 0.59 g |
| Soup, vegetable, canned, reduced sodium Canned | 38 | 1.1 g | 7.6 g | 0.4 g |
| Soup, clam chowder, manhattan, canned, prepared with equal volume water Canned | 30 | 0.85 g | 4.8 g | 0.86 g |
| Soup, chicken, canned Canned | 33 | 2 g | 4.9 g | 0.72 g |
| Soup, chicken, canned, reduced sodium Canned | 34 | 2 g | 4.9 g | 0.72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned sauce?
100 g of canned sauce has 20 kcal. 1 tbsp (15 g): about 3 kcal. 1 cup (245 g): about 49 kcal.
How much protein is in canned sauce?
Canned sauce contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.11 g in 1 tbsp (15 g). About 12% of its calories come from protein. Compared with other soups, sauces, and gravies, that is in the lowest quarter (median 2.2 g).
How many carbs are in canned sauce?
Canned sauce has 5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.6 g of sugars.
How much fat is in canned sauce?
Canned sauce contains 0.1 g of fat per 100 g, of which 0.013 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does canned sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (76% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned sauce?
100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171605. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.