Calories in Babyfood, cereal, rice, with bananas, dry

Generic food Dried or dry Baby Foods

Babyfood, cereal, rice, with bananas, dry contains 404 kcal per 100 g. A typical serving of 1 tbsp (2.5 g) provides about 10 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 331% of the Daily Value for Thiamin (B1), 292% of the Daily Value for Riboflavin (B2) and 264% of the Daily Value for iron.

The data comes from USDA FoodData Central: SR Legacy.

404kcal per 100 g
8.7 gprotein
79.9 gcarbohydrates
4.2 gfat
10kcal in 1 tbsp (2.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 404 kcal
Total fat ? 4.2 g 5%
Saturated fat ? 0.98 g 5%
Cholesterol ? 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates C 79.9 g 29%
Dietary fiber ? 1 g 4%
Total sugars C 16.7 g
Protein ? 8.7 g 17%
Vitamin A C 1 µg0.1%
Vitamin C ? 2 mg2%
Vitamin D Z 0 µg0%
Vitamin E C 0.37 mg2%
Vitamin K C 3.8 µg3%
Thiamin (B1) ? 4 mg331%
Riboflavin (B2) ? 3.8 mg292%
Niacin (B3) ? 23.3 mg146%
Vitamin B6 ? 0.69 mg40%
Folate (B9) C 12 µg3%
Vitamin B12 C 0 µg0%
Choline C 25.8 mg5%
Calcium ? 691 mg53%
Iron ? 47.5 mg264%
Magnesium ? 141 mg34%
Phosphorus ? 410 mg33%
Potassium ? 769 mg16%
Zinc ? 1.5 mg14%
Copper ? 0.25 mg28%
Selenium C 11.6 µg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%404kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)331%Riboflavin (B2)292%Iron264%Niacin (B3)146%Calcium53%Vitamin B640%Magnesium34%Phosphorus33%Copper28%Selenium21%

Nutritional insights

  • Protein8.7 gin the top quarter of baby foods (median 2 g)
  • Fiber1 gabove the median for baby foods (median 0.6 g)
  • Sugars16.7 gin the top quarter of baby foods (median 7.6 g)
  • Fat4.2 gabove the median for baby foods (median 2.4 g)
  • Saturated fat0.98 gabove the median for baby foods (median 0.87 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.99 g
Polyunsaturated fat ?1.5 g
Amino acids (18)
Tryptophan ?0.15 g
Threonine ?0.44 g
Isoleucine ?0.46 g
Leucine ?0.82 g
Lysine ?0.45 g
Methionine ?0.23 g
Cystine ?0.18 g
Phenylalanine ?0.4 g
Tyrosine ?0.37 g
Valine ?0.55 g
Arginine ?0.6 g
Histidine ?0.27 g
Alanine ?0.5 g
Aspartic acid ?0.86 g
Glutamic acid ?1.5 g
Glycine ?0.36 g
Proline ?0.42 g
Serine ?0.47 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?1.3 g
SFA 4:0 ?0.001 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0.002 g
SFA 12:0 ?0.002 g
SFA 14:0 ?0.018 g
SFA 16:0 ?0.79 g
SFA 18:0 ?0.098 g
MUFA 18:1 ?0.96 g
PUFA 18:3 ?0.21 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.026 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.002 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C12 µg
Lycopene C0 µg
Lutein + zeaxanthin C39 µg
Retinol Z0 µg
Carotene, alpha C11 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Water ?4.7 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?2.5 g
Theobromine C0 mg
Energy ?1,690 kJ
Vitamin A, IU C29 IU
Folic acid Z0 µg
Folate, food ?12 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler cereal, rice with fruit, dry Dried or dry 388 6.5 g 83.4 g 2.2 g
Baby Toddler biscuit 395 11.4 g 80.5 g 3 g
Baby Toddler snack, NFS 359 7.3 g 83.4 g 3.3 g
Baby Toddler cereal, oatmeal with fruit, dry Dried or dry 392 10.6 g 74.2 g 6.1 g
Baby Toddler crackers 391 12.5 g 83.2 g 0.87 g
Baby Toddler puffs, fruit 344 6.2 g 85.8 g 2.3 g
Baby Toddler puffs, vegetable 344 6.2 g 85.8 g 2.3 g
Baby Toddler cereal, rice, dry Dried or dry 390 6.7 g 83.1 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry babyfood?

100 g of dried or dry babyfood has 404 kcal. 1 tbsp (2.5 g): about 10 kcal. 0.5 oz (15 g): about 61 kcal.

How much protein is in dried or dry babyfood?

Dried or dry babyfood contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 0.22 g in 1 tbsp (2.5 g). About 9% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in dried or dry babyfood?

Dried or dry babyfood has 79.9 g of total carbohydrates per 100 g, including 1 g of fiber and 16.7 g of sugars.

How much fat is in dried or dry babyfood?

Dried or dry babyfood contains 4.2 g of fat per 100 g, of which 0.98 g is saturated (5% of the Daily Value).

What vitamins and minerals does dried or dry babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (331% DV), Riboflavin (B2) (292% DV), iron (264% DV), Niacin (B3) (146% DV) and calcium (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry babyfood?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170974. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.