Calories in Babyfood, dessert, fruit pudding, pineapple, strained

Generic food Baby Foods

Babyfood, dessert, fruit pudding, pineapple, strained contains 81 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 12 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 30% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

81kcal per 100 g
1.3 gprotein
20.3 gcarbohydrates
0.3 gfat
12kcal in 1 tbsp (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 81 kcal
Total fat ? 0.3 g 0.4%
Saturated fat ? 0.099 g 0.5%
Cholesterol ? 0 mg 0%
Sodium Z 0 mg 0%
Total carbohydrates C 20.3 g 7%
Dietary fiber ? 0.7 g 3%
Total sugars M 10.3 g
Protein ? 1.3 g 3%
Vitamin A C 11 µg1%
Vitamin C ? 27.2 mg30%
Vitamin D C 0 µg0%
Vitamin E C 0 mg0%
Vitamin K C 0 µg0%
Thiamin (B1) ? 0.038 mg3%
Riboflavin (B2) ? 0.046 mg4%
Niacin (B3) ? 0.11 mg0.7%
Pantothenic acid (B5) ? 0.19 mg4%
Vitamin B6 ? 0.04 mg2%
Folate (B9) C 5 µg1%
Vitamin B12 ? 0.06 µg3%
Choline C 5.4 mg1%
Calcium ? 31 mg2%
Iron ? 0.18 mg1%
Magnesium ? 9 mg2%
Phosphorus ? 31 mg2%
Potassium ? 81 mg2%
Zinc ? 0.2 mg2%
Copper ? 0.023 mg3%
Selenium C 1.2 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 3%81kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C30%Pantothenic acid (B5)4%Riboflavin (B2)4%Thiamin (B1)3%Copper3%Vitamin B123%Phosphorus2%Calcium2%Vitamin B62%Selenium2%

Nutritional insights

  • Protein1.3 gbelow the median for baby foods (median 2 g)
  • Fiber0.7 gabove the median for baby foods (median 0.6 g)
  • Sugars10.3 gabove the median for baby foods (median 7.6 g)
  • Fat0.3 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.099 gbelow the median for baby foods (median 0.87 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water77.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.11 g
Polyunsaturated fat ?0.041 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0.001 g
Linoleic acid (omega-6, 18:2) ?0.033 g
SFA 4:0 ?0.001 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0.001 g
SFA 12:0 ?0.001 g
SFA 14:0 ?0.003 g
SFA 16:0 ?0.067 g
SFA 18:0 ?0.024 g
MUFA 18:1 ?0.098 g
PUFA 18:3 ?0.003 g
PUFA 20:4 ?0.004 g
MUFA 16:1 ?0.009 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0.001 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (8)
Beta-carotene C0 µg
Lycopene C0 µg
Lutein + zeaxanthin C0 µg
Retinol C11 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units C0 IU
Vitamin D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Other components (11)
Water ?77.6 g
Alcohol ?0 g
Caffeine C0 mg
Ash ?0.5 g
Theobromine C0 mg
Energy ?339 kJ
Vitamin A, IU C37 IU
Folic acid Z0 µg
Folate, food ?5 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler bananas, Stage 1 91 1 g 21.3 g 0.2 g
Baby Toddler bananas, Stage 2 91 1 g 21.3 g 0.2 g
Baby Toddler cereal, multigrain with fruit, ready-to-eat 88 1.5 g 19.2 g 0.68 g
Baby Toddler fruit, with grain 78 1.1 g 18 g 0.41 g
Baby Toddler pudding 86 1.8 g 17.6 g 0.98 g
Baby Toddler fruit, NFS 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 2 68 0.68 g 16.4 g 0.21 g
Baby Toddler multiple fruit, Stage 3 68 0.68 g 16.4 g 0.21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 81 kcal. 1 tbsp (15 g): about 12 kcal. 1 oz (28.4 g): about 23 kcal. 1 jar (113 g): about 92 kcal.

How much protein is in babyfood?

Babyfood contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in 1 tbsp (15 g). About 6% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 20.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 10.3 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.3 g of fat per 100 g, of which 0.099 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dessert, fruit pudding, pineapple, strained has 81 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170982. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.