Calories in Babyfood, cereal, oatmeal, with honey, dry
Generic food Dried or dry Baby Foods
Babyfood, cereal, oatmeal, with honey, dry contains 391 kcal per 100 g. A typical serving of 1 tbsp (2.4 g) provides about 9 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 374% of the Daily Value for iron, 231% of the Daily Value for Thiamin (B1) and 227% of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 391 kcal | |
| Total fat ? | 7 g | 9% |
| Saturated fat | not reported | |
| Sodium ? | 47 mg | 2% |
| Total carbohydrates C | 69.3 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 13.5 g | 27% |
| Vitamin A C | 1 µg | 0.1% |
| Vitamin C ? | 0 mg | 0% |
| Thiamin (B1) ? | 2.8 mg | 231% |
| Riboflavin (B2) ? | 2.8 mg | 219% |
| Niacin (B3) ? | 36.3 mg | 227% |
| Pantothenic acid (B5) ? | 1.5 mg | 31% |
| Vitamin B6 ? | 0.15 mg | 9% |
| Folate (B9) C | 35 µg | 9% |
| Vitamin B12 ? | 0 µg | 0% |
| Calcium ? | 1,154 mg | 89% |
| Iron ? | 67.2 mg | 374% |
| Magnesium ? | 146 mg | 35% |
| Phosphorus ? | 733 mg | 59% |
| Potassium ? | 259 mg | 6% |
| Zinc ? | 3.7 mg | 34% |
| Copper ? | 0.53 mg | 59% |
| Selenium I | 36.4 µg | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of baby foods (median 2 g)
- Fat7 gin the top quarter of baby foods (median 2.4 g)
- Sodium47 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (6)
| Water ? | 5.8 g |
|---|---|
| Ash ? | 4.4 g |
| Energy ? | 1,636 kJ |
| Vitamin A, IU ? | 23 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 35 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler cereal, rice, dry Dried or dry | 390 | 6.7 g | 83.1 g | 2.2 g |
| Baby Toddler cereal, rice with fruit, dry Dried or dry | 388 | 6.5 g | 83.4 g | 2.2 g |
| Baby Toddler wheels | 413 | 10 g | 78.9 g | 6.4 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Dried or dry | 476 | 15.7 g | 56 g | 21 g |
| Baby Toddler cereal, oatmeal, dry Dried or dry | 394 | 11 g | 73.5 g | 6.4 g |
| Baby Toddler cereal, barley, dry Dried or dry | 376 | 13.2 g | 69.4 g | 6.6 g |
| Zwieback | 426 | 10.1 g | 74.2 g | 9.7 g |
| Baby Toddler crackers | 391 | 12.5 g | 83.2 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry babyfood?
100 g of dried or dry babyfood has 391 kcal. 1 tbsp (2.4 g): about 9 kcal. 0.5 oz (14.2 g): about 56 kcal.
Is dried or dry babyfood high in protein?
Dried or dry babyfood contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 0.32 g in 1 tbsp (2.4 g). About 14% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry babyfood?
Dried or dry babyfood has 69.3 g of total carbohydrates per 100 g.
How much fat is in dried or dry babyfood?
Dried or dry babyfood contains 7 g of fat per 100 g.
What vitamins and minerals does dried or dry babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (374% DV), Thiamin (B1) (231% DV), Niacin (B3) (227% DV), Riboflavin (B2) (219% DV) and calcium (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry babyfood?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170968. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.