EN

Calories in Babyfood, cereal, with egg yolks, strained

Generic food Baby Foods

Babyfood, cereal, with egg yolks, strained contains 51 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 14 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 18% of the Daily Value for Pantothenic acid (B5).

The data comes from USDA FoodData Central: SR Legacy.

51kcal per 100 g
1.9 gprotein
7 gcarbohydrates
1.8 gfat
14kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 51 kcal
Total fat ? 1.8 g 2%
Saturated fat ? 0.61 g 3%
Cholesterol ? 63 mg 21%
Sodium ? 33 mg 1%
Total carbohydrates C 7 g 3%
Dietary fiber ? 0.9 g 3%
Total sugars not reported
Protein ? 1.9 g 4%
Vitamin A C 40 µg4%
Vitamin C ? 0.7 mg0.8%
Thiamin (B1) ? 0.009 mg0.8%
Riboflavin (B2) ? 0.044 mg3%
Niacin (B3) ? 0.049 mg0.3%
Pantothenic acid (B5) ? 0.88 mg18%
Vitamin B6 ? 0.021 mg1%
Folate (B9) C 3 µg0.8%
Vitamin B12 ? 0.07 µg3%
Calcium ? 24 mg2%
Iron ? 0.47 mg3%
Magnesium ? 3 mg0.7%
Phosphorus ? 40 mg3%
Potassium ? 39 mg0.8%
Zinc ? 0.29 mg3%
Copper ? 0.022 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%51kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)18%Vitamin A4%Riboflavin (B2)3%Phosphorus3%Vitamin B123%Zinc3%Iron3%Copper2%Calcium2%Vitamin B61%

Nutritional insights

  • Protein1.9 gbelow the median for baby foods (median 2 g)
  • Fiber0.9 gabove the median for baby foods (median 0.6 g)
  • Fat1.8 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.61 gbelow the median for baby foods (median 0.87 g)
  • Sodium33 mgabove the median for baby foods (median 25.5 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.79 g
Polyunsaturated fat ?0.3 g
Amino acids (18)
Tryptophan ?0.027 g
Threonine ?0.082 g
Isoleucine ?0.1 g
Leucine ?0.17 g
Lysine ?0.13 g
Methionine ?0.051 g
Cystine ?0.028 g
Phenylalanine ?0.092 g
Tyrosine ?0.084 g
Valine ?0.12 g
Arginine ?0.1 g
Histidine ?0.045 g
Alanine ?0.084 g
Aspartic acid ?0.15 g
Glutamic acid ?0.42 g
Glycine ?0.056 g
Proline ?0.16 g
Serine ?0.12 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.26 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0 g
SFA 14:0 ?0.01 g
SFA 16:0 ?0.44 g
SFA 18:0 ?0.15 g
MUFA 18:1 ?0.73 g
PUFA 18:3 ?0.01 g
PUFA 20:4 ?0.03 g
MUFA 16:1 ?0.05 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (1)
Retinol C39 µg
Other components (7)
Water ?88.8 g
Alcohol ?0 g
Ash ?0.5 g
Energy ?213 kJ
Vitamin A, IU ?141 IU
Folic acid Z0 µg
Folate, food ?3 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Babyfood, apple yogurt dessert, strained 93 0.8 g 19.5 g 1.6 g
Babyfood, juice, pear 43 0 g 11.9 g 0 g
Babyfood, meat, beef with vegetables, toddler 69 3.5 g 8.7 g 2.1 g
Babyfood, mixed fruit yogurt, strained 75 0.8 g 16.2 g 0.8 g
Babyfood, rice and apples, dry Dried or dry 396 6.7 g 86.9 g 2.4 g
Babyfood, juice, apple - cherry 47 0.2 g 11.2 g 0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry 389 6.6 g 88.5 g 0.9 g
Babyfood, banana no tapioca, strained 91 1 g 21.3 g 0.2 g
Babyfood, banana apple dessert, strained 68 0.3 g 16.3 g 0.2 g
Babyfood, banana juice with low fat yogurt 86 2.5 g 17.5 g 0.8 g
Babyfood, mixed fruit juice with low fat yogurt 74 2.4 g 14.7 g 0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler 82 4.3 g 11.5 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA 68 1.8 g 7.2 g 3.5 g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA 67 1.6 g 7.6 g 3.4 g
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA 64 1.6 g 6.5 g 3.5 g
Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA 69 1.8 g 7 g 3.7 g
Baby Toddler green beans, Stage 1 24 1.2 g 5.8 g 0.1 g
Baby Toddler green beans, Stage 2 24 1.2 g 5.8 g 0.1 g
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA 68 1.5 g 7.6 g 3.5 g
Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA 68 1.5 g 7.6 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170971. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 51 kcal. 1 oz (28.4 g): about 14 kcal. 1 jar (113 g): about 58 kcal.

How much protein is in babyfood?

Babyfood contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.54 g in 1 oz (28.4 g). About 15% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 7 g of total carbohydrates per 100 g, including 0.9 g of fiber.

How much fat is in babyfood?

Babyfood contains 1.8 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, cereal, with egg yolks, strained has 51 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.