Calories in Babyfood, apple yogurt dessert, strained
Generic food Baby Foods
Babyfood, apple yogurt dessert, strained contains 93 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 14 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 130% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 93 kcal | |
| Total fat ? | 1.6 g | 2% |
| Saturated fat ? | 1 g | 5% |
| Cholesterol ? | 6 mg | 2% |
| Sodium ? | 20 mg | 0.9% |
| Total carbohydrates ? | 19.5 g | 7% |
| Dietary fiber ? | 0.5 g | 2% |
| Total sugars C | 12 g | |
| Protein ? | 0.8 g | 2% |
| Vitamin A C | 3 µg | 0.3% |
| Vitamin C ? | 35.1 mg | 39% |
| Vitamin D ? | 0 µg | 0% |
| Vitamin E C | 0.02 mg | 0.1% |
| Vitamin K C | 0.2 µg | 0.2% |
| Thiamin (B1) ? | 1.6 mg | 130% |
| Riboflavin (B2) ? | 0.05 mg | 4% |
| Niacin (B3) ? | 0 mg | 0% |
| Vitamin B6 ? | 0.02 mg | 1% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 ? | 0.5 µg | 21% |
| Choline C | 5.4 mg | 1% |
| Calcium ? | 6 mg | 0.5% |
| Iron ? | 0 mg | 0% |
| Magnesium ? | 15 mg | 4% |
| Phosphorus ? | 31 mg | 2% |
| Potassium ? | 70 mg | 1% |
| Zinc ? | 0.28 mg | 3% |
| Copper ? | 0.05 mg | 6% |
| Selenium C | 0.7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 82%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of baby foods (median 2 g)
- Fiber0.5 gbelow the median for baby foods (median 0.6 g)
- Sugars12 gabove the median for baby foods (median 7.6 g)
- Fat1.6 gbelow the median for baby foods (median 2.4 g)
- Saturated fat1 gabove the median for baby foods (median 0.87 g)
- Sodium20 mgbelow the median for baby foods (median 25.5 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water77.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.44 g |
|---|---|
| Polyunsaturated fat ? | 0.044 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.03 g |
| SFA 4:0 ? | 0.049 g |
| SFA 6:0 ? | 0.035 g |
| SFA 8:0 ? | 0.02 g |
| SFA 10:0 ? | 0.044 g |
| SFA 12:0 ? | 0.054 g |
| SFA 14:0 ? | 0.17 g |
| SFA 16:0 ? | 0.44 g |
| SFA 18:0 ? | 0.16 g |
| MUFA 18:1 ? | 0.36 g |
| PUFA 18:3 ? | 0.015 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.035 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (8)
| Beta-carotene C | 7 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 7 µg |
| Retinol C | 2 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Vitamin D3 (cholecalciferol) C | 0 µg |
| Cryptoxanthin, beta C | 5 µg |
Other components (11)
| Water ? | 77.9 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash M | 0.2 g |
| Theobromine C | 0 mg |
| Energy C | 389 kJ |
| Vitamin A, IU C | 24 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 9 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
| Babyfood, dessert, peach yogurt | 77 | 0.9 g | 17.6 g | 0.18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler pudding | 86 | 1.8 g | 17.6 g | 0.98 g |
| Baby Toddler bananas, Stage 1 | 91 | 1 g | 21.3 g | 0.2 g |
| Baby Toddler bananas, Stage 2 | 91 | 1 g | 21.3 g | 0.2 g |
| Baby Toddler peaches, Stage 1 | 65 | 0.94 g | 14.5 g | 0.33 g |
| Baby Toddler peaches, Stage 2 | 65 | 0.94 g | 14.5 g | 0.33 g |
| Baby Toddler fruit, NFS | 68 | 0.68 g | 16.4 g | 0.21 g |
| Baby Toddler multiple fruit, Stage 2 | 68 | 0.68 g | 16.4 g | 0.21 g |
| Baby Toddler multiple fruit, Stage 3 | 68 | 0.68 g | 16.4 g | 0.21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 93 kcal. 1 tbsp (15 g): about 14 kcal. 1 jar Beech-Nut Stage 2, 4 oz (113 g): about 105 kcal. 1 jar NFS (113 g): about 105 kcal.
How much protein is in babyfood?
Babyfood contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.12 g in 1 tbsp (15 g). About 3% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).
How many carbs are in babyfood?
Babyfood has 19.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars.
How much fat is in babyfood?
Babyfood contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (130% DV), Vitamin C (39% DV) and Vitamin B12 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, apple yogurt dessert, strained has 93 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167690. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.