Calories in Babyfood, carrots, toddler
Generic food Baby Foods
Babyfood, carrots, toddler contains 21 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 6 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 82% of the Daily Value for Vitamin A.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 21 kcal | |
| Total fat C | 0.3 g | 0.4% |
| Saturated fat C | 0.052 g | 0.3% |
| Cholesterol ? | 0 mg | 0% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates C | 5.2 g | 2% |
| Dietary fiber C | 2.3 g | 8% |
| Total sugars C | 2.5 g | |
| Protein C | 0.6 g | 1% |
| Vitamin A C | 736 µg | 82% |
| Vitamin C ? | 0.7 mg | 0.8% |
| Vitamin D Z | 0 µg | 0% |
| Vitamin E I | 0.59 mg | 4% |
| Vitamin K I | 7.9 µg | 7% |
| Thiamin (B1) ? | 0.02 mg | 2% |
| Riboflavin (B2) ? | 0.03 mg | 2% |
| Niacin (B3) ? | 0.25 mg | 2% |
| Vitamin B6 ? | 0.05 mg | 3% |
| Folate (B9) C | 7 µg | 2% |
| Vitamin B12 ? | 0 µg | 0% |
| Choline C | 5 mg | 0.9% |
| Calcium ? | 19 mg | 1% |
| Iron ? | 0.2 mg | 1% |
| Magnesium ? | 6 mg | 1% |
| Phosphorus ? | 21 mg | 2% |
| Potassium ? | 129 mg | 3% |
| Zinc ? | 0.2 mg | 2% |
| Copper ? | 0.081 mg | 9% |
| Selenium I | 0.8 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gin the lowest quarter of baby foods (median 2 g)
- Fiber2.3 gin the top quarter of baby foods (median 0.6 g)
- Sugars2.5 gbelow the median for baby foods (median 7.6 g)
- Fat0.3 gbelow the median for baby foods (median 2.4 g)
- Saturated fat0.052 gin the lowest quarter of baby foods (median 0.87 g)
- Sodium48 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.012 g |
|---|---|
| Polyunsaturated fat C | 0.15 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Linoleic acid (omega-6, 18:2) ? | 0.13 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0.003 g |
| SFA 14:0 ? | 0.003 g |
| SFA 16:0 ? | 0.043 g |
| SFA 18:0 ? | 0.003 g |
| MUFA 18:1 ? | 0.009 g |
| PUFA 18:3 ? | 0.019 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0.003 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Beta-carotene C | 7,156 µg |
|---|---|
| Lycopene I | 1 µg |
| Lutein + zeaxanthin I | 167 µg |
| Retinol Z | 0 µg |
| Carotene, alpha C | 3,340 µg |
| Vitamin D (D2 + D3), International Units Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water C | 93.5 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine I | 0 mg |
| Ash C | 0.37 g |
| Theobromine I | 0 mg |
| Energy C | 90 kJ |
| Vitamin A, IU C | 14,710 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 7 µg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler carrots, Stage 1 | 26 | 0.8 g | 6 g | 0.1 g |
| Baby Toddler carrots, Stage 2 | 32 | 0.8 g | 7.2 g | 0.2 g |
| Baby Toddler green beans, Stage 1 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler green beans, Stage 2 | 24 | 1.2 g | 5.8 g | 0.1 g |
| Baby Toddler squash, Stage 2 | 24 | 0.81 g | 5.7 g | 0.2 g |
| Baby Toddler squash, Stage 1 | 28 | 0.81 g | 5.7 g | 0.2 g |
| Baby Toddler vegetable, NFS | 44 | 1.4 g | 9.6 g | 0.25 g |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4 g | 9.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 21 kcal. 1 oz (28.4 g): about 6 kcal.
How much protein is in babyfood?
Babyfood contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.17 g in 1 oz (28.4 g). About 9% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).
How many carbs are in babyfood?
Babyfood has 5.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.5 g of sugars.
How much fat is in babyfood?
Babyfood contains 0.3 g of fat per 100 g, of which 0.052 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (82% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, carrots, toddler has 21 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169871. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.