zebra cakes
Packaged product Süßigkeiten und Desserts Little Debbie
Zebra cakes contains 437 kcal per 100 g. A Serving, 1 cake, 87g (87 g) provides about 380 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 12 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 10,3 g | 52 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 44,8 g | |
| Added sugars L | 43,7 g | 87 % |
| Protein L | 2,3 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,029 mg | 0,2 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0,8 mg | 4 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 27,1 mg | 2 % |
| Kalium L | 46 mg | 1 % |
| Zink L | 0,26 mg | 2 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 4,4 µg | 8 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 58 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars44,8 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat19,5 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat10,3 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium184 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,9 g |
Sugars and starch (1)
| Stärke L | 7,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,6 µg |
|---|
Other components (2)
| Wasser L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 437 kcal | 437 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 64,4 g | 63,2 g |
| Fat | 18,4 g | 19,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 48,3 g | 44,8 g |
| Sodium | 172 mg | 184 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300043093
- Label serving
- 1 cake (87g)
- Category
- Snackkuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, DRIED EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COCOA, SALT, SOY LECITHIN, SORBITAN MONOSTEARATE, MONO - AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SOY FLOUR, POLYSORBATE 80.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerPalmölEiSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Choco Pie Orion | 437 | 4,3 g | 69,9 g | 15,6 g |
| Full Moon Vanilla Cakes Vachon | 426 | 2,1 g | 66 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in zebra cakes?
100 g of zebra cakes has 437 kcal. Serving, 1 cake, 87g (87 g): about 380 kcal.
How much protein is in zebra cakes?
Zebra cakes contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in Serving, 1 cake, 87g (87 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in zebra cakes?
Zebra cakes has 63,2 g of total carbohydrates per 100 g, including 0 g of fiber and 44,8 g of sugars.
How much fat is in zebra cakes?
Zebra cakes contains 19,5 g of fat per 100 g, of which 10,3 g is saturated (52 % of the Daily Value).
What vitamins and minerals does zebra cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in zebra cakes?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024300043093. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2675393. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juli 2022. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.