Yorkham
Yorkham contains 122 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 20 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.424 mg | 105 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,5 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 9 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,5 gin the top quarter of Fleisch (median 17,6 g)
- Sugars1,1 gabove the median for Fleisch (median 1 g)
- Fat2,7 gin the lowest quarter of Fleisch (median 8,6 g)
- Saturated fat1 gin the lowest quarter of Fleisch (median 3,1 g)
- Sodium2.424 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Beef Bowl CleanEatz KITCHEN | 122 | 10,3 g | 10 g | 4,5 g |
| Hamburguesa con queso essential diet | 122 | 18,3 g | 4,4 g | 3,5 g |
| Bacon Medallions Tesco | 122 | 19,7 g | 1,8 g | 3,8 g |
| Mexican Beef Chilli Bowl FuelHub | 122 | 8,4 g | 13,3 g | 3,8 g |
| Mexican Beef Chilli Bowl Fuelhub | 122 | 8,4 g | 13,3 g | 3,4 g |
| Mexican Beef Chilli Bowl Fuelhub | 122 | 8,4 g | 13,3 g | 3,4 g |
| Chef Steve’s Mediterranean Lamb Papa Macros | 122 | 9,2 g | 7,2 g | 5,8 g |
| Mediterranean Lamb Papa Macros | 122 | 9,2 g | 7,2 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 122 kcal.
Is Yorkham high in protein?
Yorkham contains 21,5 g of protein per 100 g (43 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Yorkham?
Yorkham has 2,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 2,7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 2.424 mg of sodium, 105 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2311898602763. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.