Yogurt dressing
Packaged product Milch und Eier Coop
Yogurt dressing contains 197 kcal per 100 g. A Serving, 30 ml (30 g) provides about 59 kcal.
Roughly 87 % of its calories come from fat, with 9 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 20 % of the Daily Value for Vitamin E, 19 % of the Daily Value for Iodin and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 3,1 mg | 20 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 12,6 µg | 3 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 67,5 mg | 5 % |
| Eisen L | 0,17 mg | 1 % |
| Magnesium L | 7,7 mg | 2 % |
| Phosphor L | 51,2 mg | 4 % |
| Kalium L | 92,8 mg | 2 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 0,012 mg | 1 % |
| Mangan L | 0,016 mg | 0,7 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 29,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 9 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
- Sugars4 gabove the median for Milch und Eier (median 3,8 g)
- Fat19 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat2,5 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium680 mgin the top quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water78,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,022 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,4 µg |
|---|
Other components (2)
| Wasser L | 78,1 g |
|---|---|
| Alkohol L | 0,011 g |
Product details
- Brand
- Coop
- Barcode
- 7613331831866
- Quantity
- 500 ml
- Label serving
- 30 ml
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% yogurt (whole milk [Switzerland], lactic proteins), water, rapeseed oil, white vinegar, iodized salt, sugar, mustard, aromatic herbs, thickener (E415)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzZuckerMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt dressing?
100 g of Yogurt dressing has 197 kcal. Serving, 30 ml (30 g): about 59 kcal.
How much protein is in Yogurt dressing?
Yogurt dressing contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in Serving, 30 ml (30 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt dressing?
Yogurt dressing has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt dressing?
Yogurt dressing contains 19 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Yogurt dressing contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20 % DV), Iodin (19 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt dressing?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331831866. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.