Wrap Caesar Kip - Bacon

Packaged product Mahlzeiten und Gerichte Albert Heijn

Wrap Caesar Kip - Bacon contains 259 kcal per 100 g. A Serving, 134 gram (134 g) provides about 347 kcal.

Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).

100 g provides 33 % of the Daily Value for Chlorid, 30 % of the Daily Value for Mangan and 28 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap Caesar Kip - Bacon by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
12 gprotein
18 gcarbohydrates
15 gfat
347kcal in Serving, 134 gram (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 15 g 19 %
Saturated fat L 2,3 g 11 %
Cholesterol L 37,1 mg 12 %
Sodium L 484 mg 21 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,9 g 7 %
Total sugars L 1,4 g
Added sugars L 0,94 g 2 %
Protein L 12 g 24 %
Vitamin A L 4,4 µg0,5 %
Vitamin C L 4,4 mg5 %
Vitamin D L 0,095 µg0,5 %
Vitamin E L 4,3 mg28 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,085 mg7 %
Niacin (B3) L 1,7 mg11 %
Pantothensäure (B5) L 0,5 mg10 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 30,3 µg8 %
Vitamin B12 L 0,07 µg3 %
Calcium L 24,8 mg2 %
Eisen L 1,2 mg7 %
Magnesium L 30,2 mg7 %
Phosphor L 114 mg9 %
Kalium L 199 mg4 %
Zink L 1 mg9 %
Kupfer L 0,1 mg11 %
Mangan L 0,69 mg30 %
Selen L 5 µg9 %
Iodin L 28 µg19 %
Chlorid L 761 mg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 28 %Fat: 53 %259kcal / 100 g
  • Protein 19 %
  • Carbohydrates 28 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid33 %Mangan30 %Vitamin E28 %Iodin19 %Kupfer11 %Thiamin (B1)11 %Niacin (B3)11 %Vitamin B610 %Pantothensäure (B5)10 %Zink9 %

Nutritional insights

  • Protein12 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,9 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,4 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat15 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium484 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
  • Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L8,8 g
Mehrfach ungesättigtes Fett L4,2 g
Sugars and starch (1)
Stärke L14,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L1,1 g
Linolsäure (Omega-6, 18:2) L3,1 g
Carotenoids (1)
Beta-Carotin L594 µg
Other components (2)
Wasser L48,6 g
Alkohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718265771857
Quantity
134 gram
Label serving
134 gram
Category
Sandwich with ham and vegetables and cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tarwebloem, 24% kipfilet, water, raapolie, 11% spinazie, 4,5% varkensvlees, melk, zout, scharreleigeel, dextrose, voedingszuur (appelzuur), rijsmiddel (E450, E500), knoflock, suiker, azijn, ansjovis, aardappelvezel, specerijen (mostard), emulgator (E339, E451), kleurstof (caroteen, annatto), stremsel, zuursel, conserveermiddel (E202, E211, E250, E251). aardappelzetmeel, rookaroma, kruiden, verdikkingsmiddel (xanthaangom).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)MilchSalzEiZuckerEssig

Similar products

FoodCaloriesProteinCarbsFat
Bagietka Capricciosa Tomcio paluch 245 11 g 27 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap Caesar Kip - Bacon?

100 g of Wrap Caesar Kip - Bacon has 259 kcal. Serving, 134 gram (134 g): about 347 kcal.

Is Wrap Caesar Kip - Bacon high in protein?

Wrap Caesar Kip - Bacon contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,1 g in Serving, 134 gram (134 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in Wrap Caesar Kip - Bacon?

Wrap Caesar Kip - Bacon has 18 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Caesar Kip - Bacon?

Wrap Caesar Kip - Bacon contains 15 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Wrap Caesar Kip - Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (33 % DV), Mangan (30 % DV), Vitamin E (28 % DV), Iodin (19 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wrap Caesar Kip - Bacon?

100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718265771857. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.