White Shrimp
Packaged product Fisch und Meeresfrüchte Blue Harbour
White Shrimp contains 48 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 13 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 168 mg | 56 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 520 mg | 11 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for Fisch und Meeresfrüchte (median 17,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat0,08 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,5 g)
- Sodium160 mgbelow the median for Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Blue Harbour
- Barcode
- 0059702513004
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Guo Lian | 48 | 10,8 g | 1,3 g | 0 g |
| Basa Fish IFB | 48 | 8,1 g | 1,5 g | 1,1 g |
| Raw Shrimp Full Circle | 48 | 12 g | 0 g | 0 g |
| Shrimp CewSea | 48 | 11,9 g | 0 g | 0 g |
| Shrimp Stir Fry Taste Choice | 48 | 2,7 g | 6,4 g | 1,3 g |
| Spicy Tuna Poke Mai | 48 | 3,6 g | 4,6 g | 0,98 g |
| Frozen Seafood Mix Urban Eaters | 49 | 9,9 g | 0 g | 0,9 g |
| Garlic and her red shrimp Lidl delux | 49 | 10,6 g | 1,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Shrimp?
100 g of White Shrimp has 48 kcal.
Is White Shrimp high in protein?
White Shrimp contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,1 g).
How many carbs are in White Shrimp?
White Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Shrimp?
White Shrimp contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
What vitamins and minerals does White Shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Shrimp?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059702513004. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.