Basa Fish
Packaged product Fisch und Meeresfrüchte IFB
Basa Fish contains 48 kcal per 100 g.
Roughly 67 % of its calories come from protein, with 20 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 13 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0,5 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
- Fat1,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 7,2 g)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 0,036 g |
|---|
Product details
- Brand
- IFB
- Barcode
- 0813210000018
- Category
- Fisch und Meeresfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Shrimp Blue Harbour | 48 | 12 g | 0 g | 0,4 g |
| Shrimp Guo Lian | 48 | 10,8 g | 1,3 g | 0 g |
| Raw Shrimp Full Circle | 48 | 12 g | 0 g | 0 g |
| Shrimp CewSea | 48 | 11,9 g | 0 g | 0 g |
| Shrimp Stir Fry Taste Choice | 48 | 2,7 g | 6,4 g | 1,3 g |
| Spicy Tuna Poke Mai | 48 | 3,6 g | 4,6 g | 0,98 g |
| Frozen Seafood Mix Urban Eaters | 49 | 9,9 g | 0 g | 0,9 g |
| Garlic and her red shrimp Lidl delux | 49 | 10,6 g | 1,6 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basa Fish?
100 g of Basa Fish has 48 kcal.
How much protein is in Basa Fish?
Basa Fish contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,6 g).
How many carbs are in Basa Fish?
Basa Fish has 1,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basa Fish?
Basa Fish contains 1,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813210000018. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.