Weisser Thunfish Alalunga
Packaged product Fisch und Meeresfrüchte Nixe
Weisser Thunfish Alalunga contains 370 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 21 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 232 kcal per 100 g across 512 products.
100 g provides 1.200.500 % of the Daily Value for Iodin, 254 % of the Daily Value for Selen and 89 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 32,4 g | 42 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 25,7 mg | 9 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,7 g | 39 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,7 µg | 8 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 14,2 mg | 89 % |
| Pantothensäure (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,69 mg | 41 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 2 µg | 85 % |
| Calcium L | 2,6 mg | 0,2 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 0,28 mg | 3 % |
| Kupfer L | 0,038 mg | 4 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 140 µg | 254 % |
| Iodin L | 1.800.750 µg | 1.200.500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gbelow the median for Fisch und Meeresfrüchte (median 24 g)
- Fat32,4 gin the top quarter of Fisch und Meeresfrüchte (median 15 g)
- Saturated fat5,6 gin the top quarter of Fisch und Meeresfrüchte (median 2,5 g)
- Sodium220 mgin the lowest quarter of Fisch und Meeresfrüchte (median 403 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water50,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 56,1 µg |
|---|
Other components (2)
| Wasser L | 50,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 20916947
- Quantity
- 190g
- Category
- Thunfisch in Olivenöl
- Packaging
- canned,fr:70,fr:fe,fr:gl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del norte en aceite de oliva Dia | 370 | 16 g | 0 g | 34 g |
| Tonno all’olio di oliva Pam & Panorama | 370 | 2 g | 0 g | 33 g |
| Tonno all’olio di oliva Crai | 370 | 17 g | 0 g | 33 g |
| Tonno Frontera all’olio d’oliva Mare Aperto | 370 | 18 g | 0 g | 33 g |
| Tonno Mare Aperto | 370 | 18 g | 0,5 g | 33 g |
| Thon ALBACORE huile d'olive vierge extra Nixe | 371 | 13,2 g | 0 g | 35,4 g |
| Filets de thon blanc germon La belle-iloise | 369 | 20,6 g | 0,3 g | 34,6 g |
| Tonno all'olio di oliva Selex | 369 | 18 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisser Thunfish Alalunga?
100 g of Weisser Thunfish Alalunga has 370 kcal.
Is Weisser Thunfish Alalunga high in protein?
Weisser Thunfish Alalunga contains 19,7 g of protein per 100 g (39 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 24 g).
How many carbs are in Weisser Thunfish Alalunga?
Weisser Thunfish Alalunga has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisser Thunfish Alalunga?
Weisser Thunfish Alalunga contains 32,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Weisser Thunfish Alalunga contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.200.500 % DV), Selen (254 % DV), Niacin (B3) (89 % DV), Vitamin B12 (85 % DV) and Vitamin E (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weisser Thunfish Alalunga?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20916947. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.