Waitrose Apple and Mango Squash
Packaged product Getränke Waitrose
Waitrose Apple and Mango Squash contains 107 kcal per 100 ml.
Roughly 99 % of its calories come from carbohydrates, with 0,7 % from fat and 0,5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 45 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,081 g | 0,1 % |
| Saturated fat L | 0,019 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6,6 mg | 0,3 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 25,6 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 0,13 g | 0,3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,3 mg | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,006 mg | 0,5 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensäure (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Eisen L | 0,15 mg | 0,8 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 3,8 mg | 0,3 % |
| Kalium L | 63,1 mg | 1 % |
| Zink L | 0,038 mg | 0,3 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,029 mg | 1 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,13 gbelow the median for Getränke (median 0,3 g)
- Fiber0,25 gbelow the median for Getränke (median 0,3 g)
- Sugars25,6 gin the top quarter of Getränke (median 9,8 g)
- Fat0,081 gabove the median for Getränke (median 0 g)
- Saturated fat0,019 gabove the median for Getränke (median 0 g)
- Sodium6,6 mgabove the median for Getränke (median 4 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water68,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 89,2 µg |
|---|
Other components (2)
| Wasser L | 68,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169202821
- Quantity
- 1l
- Category
- Säfte und Nektare
- Packaging
- en:pet-bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple juice from concentrate (40%), water, sugar, mango purée (10%), malic acid, flavourings, preservatives (potassium sorbate, sodium metabisulphite), antioxidant (ascorbic acid), stabiliser (pectin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose Apple and Mango Squash?
100 ml of Waitrose Apple and Mango Squash has 107 kcal.
How much protein is in Waitrose Apple and Mango Squash?
Waitrose Apple and Mango Squash contains 0,13 g of protein per 100 ml (0,3 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,3 g).
How many carbs are in Waitrose Apple and Mango Squash?
Waitrose Apple and Mango Squash has 26 g of total carbohydrates per 100 ml, including 0,25 g of fiber and 25,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose Apple and Mango Squash?
Waitrose Apple and Mango Squash contains 0,081 g of fat per 100 ml, of which 0,019 g is saturated (0,1 % of the Daily Value).
How much sodium is in Waitrose Apple and Mango Squash?
100 ml contains 6,6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169202821. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.